July 2014
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Hold my emotions…
I wonder if it is possible, we eat for feelings. To feel good etc. It is like we are controlling our feelings by doing something. Instead of letting our feelings organically come forth; is it possible the control we seek,… Continue reading
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One Choice at a time.
I have been watching myself with choices and how I my intentions and actions don't match and how I seem to be uninvolved or disinterested in long term goals for short time enjoyment or should I say the easy way… Continue reading
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Enabler of low self-esteem
Even though I experienced it, I wasn't able to see it. It isn't until you see it in others that you sometimes get a clearer view. I saw it in my art and of myself. But, what I had not… Continue reading
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Lady who drives the Jeep.
This is the jeep as it arrived from Tennessee. My husband immediately began to gather "Protection" for the jeep. What I Love about him, is that he not only fixes broken things, but protects the new. It now has these… Continue reading
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Who we are.
What a difference in understanding this woman displays… It is incredible in showing how each of us is responsible for our pain and how the pain itself, in the body, is there to show us what we are believing.… Continue reading
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He is a hero to me.
I watched a few segments of Oprah interviewing Matthew Sandusky as he spoke up about his experiences being abused by his adopted father; a coach and seemingly unlikely abuser. What struck me is how the public character often is the… Continue reading
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Land of happy souls…
What if our mental wellness is our spiritual barometer? What if it is our awareness of our spirit; our inner sense of self…the essence that has lived with us…changeless? What if what we call mental is actually a spiritual crisis?… Continue reading
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Free to be you!
What is mental health? What's healthy for our mental systems…and what is consider the mental part of us? Is it the thoughts in our head, the choices we make, our beliefs….the way we perceive the world or the way we… Continue reading
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Move Intuitively.
My tea bag read, "Our intuition comes from innocence". The near miss with my mother followed me around yesterday, lingering like a shadow I couldn't seem to shake. Feeling visited by a ghost. What came to me is that… Continue reading
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Faced my mother…
This morning I never even considered running, as I walked the 5K. It was exercise enough for me to walk the hilly ravines and continual uphills on the first part of the Fun Run/Walk. A few hours later, I… Continue reading
I M Perfect lady 