January 2018
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A child has to matter more.
You cannot change anything, if you don't change! What I am most inspired by with the woman and young girls speaking up in the Gymnastic world, is that they are not just looking at the perpetrator; but looking into why the… Continue reading
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#I have a Name. I have a Voice. I Matter. Me Too
I just watched this. The first woman to come forth in the Larry Nassar sexual abuse case. She is a hero among heroes and I feel a sisterhood with her. Please watch it all. Her story is a bit… Continue reading
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Empowerment.
Another great tsunami of hope arises with the women who have come forth, speaking of their abuse- there is power in numbers. I am posting this video, so I have it achieved. The letter is from one girl. And,… Continue reading
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I finished listening to "I'll Push You" by Patrick Gray and Justin Skeesuck. I purchased the book because the backdrop is The Way; The Camino Santiago. A 500 mile hike in Spain. I am drawn to this experience and… Continue reading
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What Powerful Looks Like.
I met her first on a podcast, and then ordered her book,"A Beautiful Work in Progress" Mirna Valerio. She is my new role model of what is possible; no matter the type of body you have. While she is on… Continue reading
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"You cannot set a boundary you do not have" More from "The Awakened Family" -by Dr. Shafali Tsabary Chapter 21 "From Discipline to Enlightened Boundaries. "Once you have learned to check in and attune to yourself and your… Continue reading
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What if, instead of changing, we did more becoming? Stop trying to 'improve' or change who we are; but instead we allowed. Allowed all of who we are to appear. To let our feelings have value and expression. Give respect… Continue reading