I heard someone talk about writing down the things they learned each week. I liked this idea.   When you think about what you are learning, your week appears different.   These are not earth shattering lessons, but just things… Continue reading

Summer Solstice is today!   Here is what I found that resonated with me. This makes Midsummer the ideal time to fully embrace everything that you love about life. During the summer solstice, the sun is shining bright, love is… Continue reading

There is a belief that can stop me from enjoying life. A belief that I need to look a certain way, and that there is a right and perfect weight and size.   This image and ideal is so ingrained… Continue reading