December 2019

  • Happy New Minute!

    Today ends this year. The Calendar will be changed tomorrow.  A tool we use to mark the passage of a year.  And as the new one is hung up, so are many hopes and wishes.   I no longer hold… Continue reading

  • Do Something

    In the audible book "Twisted – The story about Larry Nassar and the Women Who Took Him Down"  a comment was made about – how the perpetrator needs everyone to do nothing. And, doing nothing is the easiest thing to do.… Continue reading

  • What Happened Next

    "In trauma recovery, it's important to consider what happened. It's equally, if not more important to consider, what happened next, which is often where the deepest wounds lie." Find Your Sunshine Therapy   I read this and felt that it… Continue reading

  • Social Niceties

    "The winter solstice celebrates the longest hours of darkness or the rebirth of the sun and is believed to hold a powerful energy for regeneration, renewal and self-reflection."  According to Forever Conscious It is the time of year for powerful… Continue reading

  • Another Trip Around the Sun

    So, I turn 61 today.  That is hard to imagine. Sixty-one years seems like a very long time. And yet there are times where it feels like I am just getting started, and others where I feel my age. Time… Continue reading

  • Isn’t Just One Kind

    "she was tired. it was one mess after another. every time she turned around but when she looked at the spaces in between the messes -  or the rings around those very spots – she saw beauty. here. and there.… Continue reading

  • Thanks for Being Mine.

    There are many to thank for their kindness to me, as I worked to get myself back up after falling down, with what I call a mental breakdown out of denial.  I am 15 years into this process.   My mind… Continue reading