September 2021
-
Challenges You
On Joe Rogan's podcast yesterday with Anna Lembke – they spoke about how our brains work to keep our dopamine in balance. What was so striking to me, was that it isn't the joyful fun and beautiful that pulls us… Continue reading
-
Kept Quiet
A dysfunctional childhood is hard to articulate and explain to others – you feel it is normal – when there is nothing normal about it. You can't know the difference, when it is all you have ever known. You simply… Continue reading
-
Echoes of My Own Words
When raised in a co-dependent household, we learn behaviors that take a lifetime to undo – We learned that we were responsible for others. That it was up to us to make them happy, keep them safe, make sure they… Continue reading
-
Flowed for generations.
The legacy of abuse will not end – the string of denial is strong and tied to friendships and the desire to be accepted and loved. It is coated by fun and painted with holiday traditions. It never looks like… Continue reading
I M Perfect lady 