May 2023

  • Our Family Legacy.

      I didn't fully understand the trauma response, until I witnessed the opposite of it.   When I was a mother of young children, I didn't even have this language or the awareness that what I was doing had a… Continue reading

  • I Hold You in My Heart

    I watched Michele Obama being interviewed about her latest book "The Light We Carry" with Oprah and they talked about Michele's friends.  The ones she calls her Kitchen Table.   The Kitchen Table has a relaxed image – one where… Continue reading