Author: bjukuri

  • Paying Attention to each part of me.

    In the Sun Magazine they have a section where they give a word or two and you write about it. This month it was called Paying Attention.

     “Whenever my husband talks to his mother, brother or sister – on the phone or in person he sits down. This irritates me because I wish he would multi-task.  It also makes me jealous because I wish I came from a family of people who gave each other their full attention.”

     “My father traveled a lot on business and left the raising of my sisters and me to our mother.  A consummate multi-tasker, she’d pack meat for the freezer while helping one of us compose a school report.  In the middle of talking to us, she’d trail off: “Get me the…” The radio or TV was usually on, tuned into a talk show…”        Gigi Maniscalchi Edwards

     

    Paying attention to me meant if you could keep all the things going, you were paying attention.  Little did I know that I wasn’t paying attention to any of them, but just snagging bits and pieces of each.

     This fragmented view of life is what I was raised with, your focus was never fully intent on one item, behind each thing you were doing, was a background noise of a half a dozen more.

     In a large family there is always something going on or something to be done, there never seemed the time to stop and pay attention.

     Even as I raised my own children, I didn’t stop to pay attention fully and intently on each child and their conversation…I was juggling too many items in each moment of time.

    I am getting better at paying attention and focusing on one task at a time, and I can feel my body get anxious when there is too many things going on at once.  And I feel the distracted attention when speaking to someone who is doing things while we talk. 

    I prefer the game of one on one, where there is only one ball in the air at a time. 

    How sad for my children to be tossed in the air with dishes, clothes, cooking, and things; where my fragment attention was all they ever got. 

    My self was one of the things that got lost in the shuffle as well, and I have been learning to slow life down to now start paying attention to each part of me.

     Here is another writing on attention  that caught mine…

    “The other graduate students and I at the University of North Dakota drank a lot of coffee.  Whoever drained the last few drops from the thirty-five cup coffee maker would discard the used grounds and, using a long handle brush that we found on the wall in men’s restroom, scrub the inside of the percolator.

     

    We were satisfied with how this system was working until the day someone saw the janitor cleaning urinals with the brush.”     Lowell Wandke

     

     

     

  • Growing Lifeless.

    It seems that there is a side of change that continues to catch me off guard, while I eagerly lean towards growth and transformation, I fail to see I am outgrowing friends.

     

    My flippant quote that I clung to was, “Birds of a feather flock together…”  I just failed to appreciate that in changing the colors of my feathers, I would no longer feel drawn to being with certain people and then have to seek new feathers that matched the new me.

     

    There should be a warning label on all the self-realization books, that by becoming more aware, more truthful, more in alignment with your soul’s purpose, you may lose friends if they are not on the same journey.

     

    You arrive to the same group or have lunch with an old friend only to find you don’t sway to the same tune, that your music is no longer in sync…you both feel it and perhaps try and not notice, but eventually the ‘meetings’ become less and less attractive.

     

    We are attracted to similar energies and if our energies rise and theirs remain the same, the growing apart naturally takes place, you don’t have to orchestrate it, facilitate it, you just have to honor it.

     

    What I have failed to consider each time I get a great hit of new insights and understandings, when I burst forth in a new way, that I leave behind my old energy patterns which match my friends.

     

    I also believe that many are stopped on the journey towards living a full spiritual soulful life, is that it may mean leaving behind relationships of long standing.

     

    What I also have great confidence in is that many friendships are like a curvy path; we meet and go away only to meet again, for we are all heading in the same direction, but at our own pace.

     

    So I don’t see the leaving as in forever, but that our journeys are set at a different speed.

     

    What I need most is to pay attention to what I need, what excites me and makes me come alive…it serves no one to sit and idle growing lifeless.

     

  • She was Me

    I had the opportunity to be on web radio, but more importantly the pleasure of speaking with a kindred spirit about my journey, to feel the ease and flow of conversation minus the struggle of explaining.

     

    She got me…and I her.  We looked at life through the same lens…from the inside out. 

     

    Usually it seems I am the odd man out, I am seeing things from a unique angle compared to others in a room, but this time I felt her looking with me in total understanding.

     

    I was also able to see me in a broader way, to realize how far I have come, how my art has led the way, how intuitively I have walked forward and the distance I have traveled.

     

    I have been so intent on this step here that I didn’t see how far I walked, how much I have changed and how deep within I had gone, or even how I now appear.

     

    It is like working on a piece of art, but not stepping back from it…to remain close and perfecting each tiny stroke, not realizing what you have created.

     

    I knew that I had changed drastically, but I don’t believe I saw the beauty in the changes or even the wisdom. 

     

    And I was truly able to see the art in me.

     

    To see my transformation from patterns and dark colors and rigid lines to being the Lady of my quilts.

     

    I am the lady…I can see how we are merging, I am catching up to my lady.  The distance is not such a future dream and far away hope and desire, but that I am living her life today.

     

    I am free, I have self-expression, I am empowered, and passionate, I am truth, I am me.

     

    In the interview I saw my Lady speaking, and she was me.

     

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    Love her confidence and attitude…and I love that it is within me, has been…waiting for me to embrace it.

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    This is how my quilts hang in a quilt show…they never seemed to match.  The first time I seen this, I cried, for they fit in like me…not the same as the rest. 

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    I eventually was able to recognize that not fitting in was okay…but I still chuckle at

    how different my quilts appear next to others…just like me we are in a league of our own. 

  • Cultivate the Art of Play

    In reading chapter 5 in The Artist’s Way, Recovering A Sense of Possibility, she speaks of being self-destructive, and yet she isn’t talking about what we usually think of self-destructive behavior.

     

    We usually think of drugs, alcohol, abusive type behaviors, but never just being nice or being good.

     

    That is the self-destructive behavior that I struggle against. 

     

    Julia Cameron writes.

     

    “A young father with a serious interest in photography, years for a place in the home to pursue his interest. The installation of a modest darkroom would require dipping into savings and deferring the purchase of a new couch. The darkroom doesn’t get set up but the new couch does.”

     

    “Many recovering creatives sabotage themselves most frequently by being nice. There is a tremendous cost to such ersatz virtue.”

     

    “Many of us have made a virtue out of deprivation. We have embraced a long-suffering artistic anorexia as a martyr’s cross.  We have used it to feed a false sense of spirituality grounded in being good, meaning superior.”

     

    “ I call this seductive, faux spirituality the Virtue Trap. Spirituality has often been misused as a route to an unloving solitude, a stance where we proclaim ourselves above our human nature.  This spiritual superiority is really only one more form of denial. For an artist, virtue can be deadly. The urge toward respectability and maturity can be stultifying, even fatal.”

     

    “ We strive to be good, to be nice, to be helpful, to be unselfish. We want to be generous, of service, of the world. But what we really want is to be left alone.  When we can’t get others to leave us alone, we eventually abandon ourselves. To others, we may look like we’re here. We may act like we’re there. But our true self has gone to ground.”

     

    “What’s left is the shell of our whole self. It stays because it is caught.  Like a listless circus animal prodded into performing, it does tricks. It goes through the routine.  It earns its applause.  But all of the hoopla falls on deaf ears. We are dead to it. Our artist is not merely out of sorts.  Our artist has checked out. Our life is now an out of body experience. We’ve gone. A clinician might call it disassociating. I call it leaving the scene of the crime.”

     

    “Come out, come out, wherever you are,” we wheedle, but our creative self no longer trusts us. Why should it?  We sold it out.”

     

    “Afraid to appear selfish, we lose our self. We become self-destructive.  Because this self-murder is something we seek passively rather than consciously act out, we are often blind to its poisonous grip on us.”

     

    “The question “are you self-destructive?” is asked so frequently that we seldom hear it accurately.  What it means is Are you destructive of your self? And what that really ask us is Are you destructive of your true nature?”     Julia

     

    What I had known was that I left myself behind to take care of and be responsible for others, leaving my needs alone on an island far far from my awareness and I called this being a good girl.

     

    I would not have called this behavior as being self destructive, but I had the experience of waking up at 46 shocked that I was no where to be found.

     

    Now, 6 years later I am much more conscious of a self, my self, and in the past few years begun taking care of her in ways that I had never done before.

     

    I am learning to let go of the responsibility and care for others or at least balance it out between self care and other care.

     

    I am not completely there, but now have an eye on me.

     

    The Artist’s Way is to bring more attention to this self, to bring her right up in front and out in the open, to display her and showcase her in your life and be the main Feature and not the sideshow.

     

    It is wildly exciting and intimidating and it feels strange to dive into thoughts, ideas, dreams and experiences that have been long forgotten…and a part of me wonders and doubts, while another part feels the forbidden fruits I am reaching for.

     

    Dare I reach and grab onto things that only I want?

    Dare I consider only my self?

     

    I can feel the long forgotten parts of me ready to awaken, but unsure if they should trust? 

     

    Like a see saw between coming alive and staying comfortably dead…my spirit hangs in the balance.

     

    What seems to be shocking even to me is that I was able to stand by my self through out the revelation of my father’s abuse and the aftermath, that I was able to find a strong voice and a steady stance… but doing frivolously artful living seems like a luxury.

     

    Finding a self in the sea of abuse and taking care of my self as I unraveled seems like an honorable thing, but to just do fun things, artful things, things that make me come alive and tickle me, seems so careless or playful.

     

    And sadly being care less or play full is not what I know how to do.

     

    I don’t know how to play.

     

    I don’t know how to do frivolous things.

     

    Imagine I need to learn how to play.

     

    My self doesn’t know play.

     

    My self isn’t a natural player.

     

    I will have to cultivate the Art of Play.

     

  • Our Private Campground.

     

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    Our favorite site.  I put the tent up yesterday due the 90 degree Temps.  My husband and I slept for half the night.  Yep, our air mattress needed more air….easier to go back to the house.

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    These are the prime location spots with electricity and river view and direct access.  As I was setting up the tent, Michigan Tech's summer youth program paddled by, a dozen or more canoes.

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    Looking left from our Tent site.  River on the rightside of picture. Lots of mowing to keep our

    campground open.  There is a firepit near the picnic table….but the bugs are way to vicious to enjoy this time of year.

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    Looking towards the house….(across the road from the barn).  When this was an open Campground, the barn was where the showers and campground store was.  My husband's sister ran this in the summers while going to Michigan Tech in the mid seventies. So it hasn't been open in roughly 30 years.

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    The short distance from our home to the campgrounds!  Which we don't think of it being a campgrounds unless we pitch the tent. 

    It would be an awesome rustic campgrounds for kayakers and those who love to canoe….someday it may open to the public again, but for now it is our home. 

  • Half Dead

    There are two ways to look at relationships and what is defined as kind or unconditional will depend on which side you are standing upon.

     

    Most of my old relationships had the relationship as the ruler and I as its servant. 

     

    Now I arrive in each relationship as the ruler and the relationship serves me or doesn’t.

     

    In the past, I was a martyr in relationships.

     

    I looked up the meaning of Martyr.

     

    1.                   somebody put to death: somebody who chooses to die rather than deny a strongly held belief, especially a religious belief

    2.                     somebody who makes sacrifices: somebody who makes sacrifices or suffers greatly in order to advance a cause or principle. 

     

     Wow, is that right on or what.  I definitely was a martyr in my relationships…I made sacrifices of my self, my feelings and my truth to remain in relationships.  I suffered greatly to advance the cause…the family.

    I may not be adequately framing this, but in my old relationships it required me to be dead in order for me to be there.

     

    An aware, alive and responding me shattered the relationship.  I no longer suffered for the cause.

    It was kind to the relationship for me to remain dead and unresponsive, yet very unkind to me.  I have now reversed that order.

    I also feel that a thriving whole relationship requires two alive people…

    Otherwise it is half dead.

     

     

     

     

  • The Responsibility lies within you.

    In the past week, I have heard two different ladies tell me that God wants them to be kind to people who are not kind to them…that being kind to unkind people is pleasing to God.

     

    Both say, it isn’t what they would do, but they truly feel this is what God wants them to do.  So to please God they act differently than how they feel.

     

    They put on a God Smilely Face, when inside they are feeling quite the opposite and believe this is what God wants them to do.  God likes them to be fake.

     

    I find this very interesting and quite unsettling that they, when they find themselves in a spot of where their real feelings would have them move away, that they instead put on a smile and blame it on God.  He wants me to do this…

     

    What kind of God is that, I asked?  I am sorry, but the God I know, would not want me to be fake nor have me be with folks who are unkind… For Him.

     

    To which I am met with silence.

     

    Oddly enough by blaming God and ‘acting’ in a manner you assume he appreciates, leaves you without having to make a tough choice.

     

    It leaves you not having to move, nor speaking up or presenting your inner truths.

     

    In fact Martha Beck in this months O Magazine, wrote about the problem with asking “What would Love do”…for many of us have the wrong definition of love.

     

    I would say the same of God.  What would God do, usually is what you feel is your highest option.

     

    And if your highest option is to be fake, I am uncertain who you are.

     

    Again, it leaves me wordless and shaking my head…to hear these adult women having to be false, to be unable to walk their own truths, to present their own feelings and move away.

     

    They stay to please God. 

     

    In fact one lady told me this was the meaning of ‘unconditional love’ to remain kind no matter what.

     

    I told her I have found that this is the meaning of abuse.

     

    That if you are unable to make a choice, to turn around, to leave, to speak your truths …you remain a victim.

     

    And the God I know would not want me to be without free will.

     

    It is easier to blame God and plaster on fake kindness than it is for them to face them and say what they truly feel.

     

    Instead of holding God responsible for your acting inauthentic, the responsibility lies within you.

     

     

  • My own formation.

    In the past six years I have been learning new software, my body functions the same, it just responds differently.

     

    My arms move, my mouth speaks, my brain thinks yet they are doing things completely in a new way.

     

    It is like waking up one day and your body refuses to do what it used to do; the inner driving force has switched gears completely, it is all backwards.

     

    This new software has me moving in the opposite direction of my old flying formation, I go right and others move left, I go up and the others go down, I feel totally out of zinc.

     

    I am the lady in a country line dancing row… three steps off.

     

    It seems I didn’t have a slow software exchange, but one day a whole complete system was inside of me.

     

    Like a new me hopped inside and began living my life while still in my old life.

     

    I have to give credit to my husband and children for being able to bring this new me into their old lives, to welcome and get used to her new ways.

     

    As we go forth there will still be more steps I will take that will be out of rhythm with theirs, and we falter and then get used to this unique dance of ours.  Me going one way and them going another in harmony.

     

    We are dancing to the same song but moving with our own rhythm.

    I often feel like the odd duck, but oddly a very free duck.  I fly in my own formation. 

     

  • Many years of pain.

    Yoga is the opposite of junk food for the soul and when done, I get left with a wonderful feeling, a relaxed stretched out calmness…a great way to begin my day.

     

    What I marvel at is that I drag my body to the mat, I slowly exit the bed, and begrudgingly tossing the quilt aside, I almost angrily put the heater going, like preparing for my death or torture. 

     

    And it is torture to take this neglected body and bring it back to life, to make the muscles strong, as they should be, or the joints as flexible and mobile as is their nature.

     

    I have noticed in the past few months, when I have been doing just a few yoga sessions a week, that I have fallen backwards in how my body moves.

     

    I can see how we become stiff and weak.  It is by far easier to stay beneath the covers and not make the effort.  But we will have pain either way… as Bikram says, “90 minutes or 90 years.”

     

    By making the difficult choice of getting out of bed, I struggle or suffer for 90 minutes and that will save me many years of pain. 

     

  • The soul that lies beneath.

    Julia Cameron writes in The Artist’s Way…

     

    ”Conditioned as we are to accept other people’s definition of us, this emerging individuality can seem to us like a self-will run riot.  It is not. The snowflake pattern of your soul is emerging. Each of us is a unique, creative individual. But we often blur that uniqueness with sugar, alcohol, drugs, overwork, underplay, bad relations, toxic sex, underexercise, over-TV, undersleep – many and varied forms of junk food for the soul…”

     

    I have never thought of overeating or any of the above as being junk food for the soul. That most of the things that are bad for the body is also bad for our souls.

     

    They blur our uniqueness, keep us living in with a fuzzy image of who we are, what we want, what we feel and where we heading, and above all, make it hard for the soul to shine through.

     

    In fact all the bad habits keep the soul from shining through and yet we believe we need these habits, we literally crave them, and what they are is a black out curtain for the soul.

     

    It is odd to me that we crave what keeps us from being our whole soulful self, and that we want the stuff that darkens who we are.

     

    Perhaps we want to darken our reality.

     

    We want to shut the shades on what is in order to survive…instead of taking actions to remove ourselves from situations in real life, we drape a curtain so we don’t have to see.

     

    It is amazing to me that we become so accustomed to living a life with a darkened drape, that we have no idea how to live a life without them.

     

    Julia Cameron is gently telling us what stands in the way from being you. What items we do to not be alive, aware and unique.

     

    By removing the junk food from our lives we can see what they were covering up.  The more we crave and hold on to things that are not good for our souls, the more chances there is big stuff we are not wanting to see, feel or respond to.

     

    For me, my big mess was revealed first.  I saw a whole life that I had no clue was going on underneath my dark curtain of denial, of self-numbing or fuzzy blurring of reality, and I then had to start eliminating things that contributed to the blanket of dysfunction.

     

    This blanket of dysfunction lived my life for 46 years, a thick layer of stuff that my soul was unable to shine forth through.

     

    It is surprising the difference between living as the dark curtain or the soul that lies beneath. 

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    This is one of my first quilts after the revealation of my big mess….and you can see the sliver of gold, which is the soul trying to emerge.  I called this the Soul Lost.  I now have a better understanding of this quilt 6 years or more later!