bjukuri

  • The Four Agreements

    On the inside cover of the book, “The Four Agreements” Companion Book by Don Miguel Ruiz with Janet Mills reads…   BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean.  Avoid using the word to speak… Continue reading

  • Shamelessly Me

    “Yoga Makes you you” is what Bikram says near the end of the 90 minutes of yoga, and until today I had always envisioned a new me.   Today I realized that I get to be me minus the shame.… Continue reading

  • A Mother who Walks in Reality.

    Last night I read, “Hannah’s Gift” by Maria Housden, Lessons from a Life Fully Lived.    What a great gift they gave each other as they bravely faced life as it unfolded for each of them, in truth.   For… Continue reading

  • Annihilated in a Balloon!

    I could envision my self as a little girl and how she sits holding out her hands in shame again, for in them should be love and all she sees is fear.   Fear and terror are in her hands.… Continue reading

  • Associating with My Truth

    I have been fighting my body for so long, fighting with the feelings I have inside, tormenting myself as I struggle to not do, what it wants to do.   I fought my body to be close to my parents.… Continue reading

  • Fear Moves Me Away From You…

    My mother and I had lunch at the Pilgrim River yesterday.  Unscheduled, unplanned and unseen.   Five years have passed since I laid eyes upon her and she looks the same, dresses the same, and seemed her old self, not… Continue reading

  • In Peace I Lay Down

    As I lay in a floor pose in yoga today, I became aware of the lump in my chest, and I wondered what they would find at my sonogram today.   My doctor thought that perhaps it is an infected… Continue reading

  • Movement Against Fear Is Empowering

    I awoke from another profound dream and realized that my subconsciousness is healing.   In the dream I am watching/babysitting an elderly couple, both are in bed, but not the same one, each are bickering to each other, clearly at… Continue reading

  • Boundaries are the Key to Healing!

    Putting up boundaries to keep someone out is where I still get a little shaky.  Yet it’s those times when I feel toxic energy seeping in, that I must erect a boundary in place.  It is imperative to my healing.… Continue reading

  • Being Irresponsible With Me.

    My failure to respond for me has led me to live a life that mirrored what others wanted of me, and each time I responded for another I walked away from me.   Being irresponsible for my own self, while… Continue reading