Author: bjukuri

  • Rebroadcasting the Old.

    When I see my story as a quilt, or my quilts as how I lived my life, (does art imitate life or does life imitate art?) I see the magical synchronicity that arose to greet me as I changed on the inside….while living life.

    It is to start your role in life as a caterpillar and change into a butterfly adapting the new features onto the same platform.

    I believe we all are born unlabeled and quickly they are added to us and we then believe this is who we are.  I also believe that when you are sexually abused within your family, these labels have a double twist or perhaps two sets of labels.

    To get down to your real self, you have to first see your family in their true colors and often this hurdle alone is enough to keep folks from doing any self exploratory exercises and or doing things that will remove the labels. 

    The labels are covering more than the essential self or soul, but they are also there to cover up abuse.

    It is to swim through hell in order to finally be free to be you.

    I think what is so remarkable about my journey, is that I was able to rip off a label while exploring my new self and using Art as a way to keep my balance; for I felt comfortable and secure while quilting.

    I was terrified of the consequences of losing who I was, how I engaged, what I said, how I felt…and more importantly how would my inner change rock my outer world.

    And then, would I change so much that I would no longer fit into old relationships.

    As the new awareness movement arises and they are asking folks to shed their old labels and beliefs and to view life from a new angle, they are unwittingly asking many to dive into a hell hole they themselves didn't know existed and if they knew, have worked to skirt around.

    It is all good and well to ask someone to be here now…to accept what is, when it doesn't carry the vestiges of abuse.  

    Most think it is the pain of being abused.

    It is the pain of a past not being what it is.

    And, then…you not being who you thought you were.

    AND, you have a whole life built upon a false premise.

    Now what?

    Be here now???  In a life that doesn't come close to matching reality or a reality that is too terrifying to know.

    Perhaps the tools we all need is to to let go and grasp on….and to maintain something that will transcend both lives….Like Art.

    Or, whatever your passion is.

    For, I believe that your passion is your true self, the one beneath the labels and the beliefs and stories you were given in the years after your birth; it goes beyond the social titles we need in order to organize our world.

    It is as Richard Rohr spoke of on Super Soul; that we need to embrace, not only our soul, but our physical body and life as well. 

    I wonder if a holistic living is to embrace all of who we are and not segment out things that steal your peace.

    Richard also said that he believes that the soul grows with pain and suffering or on negative experiences.  I agree.

    I never even knew I had a soul, let alone was connected to it, until everything I thought I was was torn away.  And, all that was left was a sense of something I had never encountered…a Me that appeared to live brilliantly despite what my physical body and the life experiences I had endured.

    The symbol of the cross is what I was forced to live and what in the end served me well. 

    "Crosses symbolize spirituality and healing. The four points of a cross represent self, nature, wisdom, and higher power or being. Crosses suggest transition, balance, faith, unity, temperance, hope, and life. They represent relationships and and a need for connection to something." 

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    And, what I know for sure, what you don't transform, you do transmit….as Richard shared.  

    This I believe was my greatest fear; that IF I wasn't able to change enough, I would transmit the legacy of my abuse unto the next generation…

    We are either transmitting a new signal or rebroadcasting the old.

  • The Dance Between My Lady and I…

    I went to look for The Artist Way to post creative ideas for WIND's 100 Day Project…and I happened upon my "Morning Pages Journal".  My brother had sent me both the book and the journal.  And, I began with much eagerness….in 2004

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    On the fourth day I stopped.  

    My world tilted upside down.

    A week later I wrote…

    "I have been gone a week and a half.  In that time I was shown real insanity. How you only have the window of the Soul, that is all that is real.  The rest is insanity and an illusion."

    The next entry was December 28th…"Lots has happened. My mom left my dad, for he was a monster, I always knew deep within. He hurt many souls, mine included. I feel a void for he never was there for any of us. My mom built him up to what she wanted. What I need is the truth of all.  Just the truth.  It really does set you free."

    "It will be a happier, lighter future for sure.  A better soul moves forward. Truth is my guide. Love, Joy and Peace are all I need. I will find it in all I do, and all I meet."

    What I have noticed as I am reading my words from 10 years ago is how I would speak of the reality that I had denied and how I also look ahead.

    I balanced between figuring out the past and stepping into an unknown future with intentions to follow my truth.

    The Morning Pages were not to be a journal per say, but rather me writing for three pages. Often there is no date to signify another day. But, I can usually tell by the writing.  I start out with very neat….and then it grows and gets larger and messy. I typically end on a positive note…as how I am doing "As I sit here today" and what I will focus on.  

    From early January

    "So what is the lesson today – To live in the Now being truthful to me. Let my feelings show and be heard…. My biggest work is to tend to me in spite of all their needs. To tend to me first – love me enough to keep me first. They will all find their way. A new better way is what I will have. Less stress – less friction. I will accept that me and my family are on our own journeys. We will honor each others journey. We will honor each others space."

    "As I begin today I will take my space and give or allow them theirs. Within our own space we bloom. My peace. My quiet. I love my children enough to give them their space. I love my husband enough to give him space. Be in your space – Be you! Be first!"

    The next day I write about my quilts.  "Yesterday was a success creatively – almost three backgrounds and borders.  Now I get to add intention – meaning or the  "Sutra" to them "A stitch to the soul" to help express or heal. Then when I do the machine quilting I will add words of wisdom add to the picture meaning. It is all good."

    And Julia Cameron has quotes on these lined pages….the one on this page read "As frightening and abusive as life with a crazy maker is, we find it far less threatening than the challenge of a creative life of our own."

    I also marvel at how I continued to mother and be a wife while my world is completely upside down and I have no clue of who I am….and how I keep the writing so about me…and how I continue to create…weeks after my world upends itself.  

    And there are moments when I am floundering and it reads that way.  When I am seeking alternate methods of connections. Angels were big for me. I believed they surrounded me and helped me. 

    I have to wonder when you are broken down what feels comforting…and are we more in tune or seeking and grasping at straws…anything to hold on or believe in; when all we believed is no more.

    I am glad to have these early journals…and to see me in my writing back then.

    The confusion is there.

    The anger and resentment.

    My hard line on truth.

    The unknowing of myself.

    The exploring.

    And creating.

    How as I changed, my mothering changed…my relationship with my husband changed….slowly I bloomed where I had granted me space.

    Here is today's Sutra – Stitch to the soul!

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    My saving grace was, and is, my love for playing with fabric, for the emergence of "My Lady" for she indeed grew as I grew….bolder, more playful and free!

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    While I recognize the woman who wrote those words…it is hard to imagine being her.  Being so small in Self- awareness or self -love or self- knowing who she was. But I love her courage to change herself mid-stream in her life.

    It is like the story is going and the main character changes their identity; yet the identity is unknown to her.

    Again, hard to articulate but your life doesn't change, just you do.

    I was, and am….a work of Art in progress!  It is to be the painting and the painter…and yet the background moves and changes…and your identity or character is defined by how you dance.

    It is SO like my quilts.  I lay the background down….and they are often quite similar, but the ladies change.

    I can't imagine the past 10 years without my Art.

    My therapy and therapist all in one!  I, the patient and the therapist; moving from role to role.

    "If you stumble make it part of the Dance!"

    The dance between my Lady and I!

     

     

     

  • Mosaic Work of Art

    "Forget Everything And Run OR Face Everything And Rise" Zig Ziglar

    Today I will find a plate to write my fears. (For Lung Leavin Day ) First I have to seek within to find them.

    What do I fear?

    I have thought briefly about the content of my fears and where they are stored.

    I wondered in what part of my life I would find them.

    I have monitored my body to see what comes up. And checked my mind and my feelings.  So far there is nothing tangible for me to grab onto.

    Somehow I believe I have lived out my worst fears…or certainly faced a huge amount.

    It had me wondering about fear and where it is stored and how is it accessed.  How it piles up and is the content the same world wide?  What creates fear so strong it has you in prison by its force?  And, even more important how do you become fearless?

    To me, my fearless state required I walk with all my fears.  It wasn't until I seemingly lost it all, that all my fears came home to roost together, that I entered into the state of being fearless; all my fears arrived and I continued to breathe.

    Not only breathe, but grow stronger having lived out my greatest fears.

    Here are some of my old fears in random order as I recall my darkest moments…perhaps when the clouds of fear descended upon me.

    Fear of being different.

    Fear of being the blending in and disappearing.

    Fear of being intimate.

    Fear of my emotions.

    Fear of having no emotions.

    Fear of having a broken heart.

    Fear of losing my identity.

    Fear of having no identity.

    Fear of a hopeless future in a cycle I couldn't get out of.

    Fear of change.

    Fear of not being able to change.

    Fear of not being heard.

    Fear of speaking my truth.

    Fear of my overwhelming anger.

    Fear of public disgrace with my father's exposure.

    Fear of not knowing what to say and no one asked.

    Fear of sharing my most private things on this blog.

    Fear of retaliation.

    Fear of annihilation.

    Fear of being disliked.

    Fear of not being able to stay with my truth.

    Fear of following my truth and being hated because of it and the fear I would capitulate to be liked; so I wouldn't be alone.

    Fear of speaking truths that shown a bright light upon the dysfunctional family and being shunned.

    Fear of not being able to change enough to make a difference in my home.

    Fear of being wrong while following my body and soul.

    Fears that mostly consisted of me being me and not being accepted because of it. Fears of embracing all my imperfections and making them public would be the end of me.

    My greatest fears were of the truth and how it would impact the world IF they became known.  My truths about my feelings and my experiences.

    So, what do I have left to fear if I have attempted to live truthfully for the past 10 years AND have faced many of the consequences I feared?

    I looked up some quotes about fear….

    "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear." Rosa Parks

     

    Does that ring true for me. I vowed I would stand with the child against my father.  Perhaps that is what lessened my fears.

    "The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is the fear of the unknown."  H. P. Lovecraft

     

    In facing the unknown….I learned you can't know.  And I found peace living in the unknown.  Another fear neutralized.

    "What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are learning about fear, not how to escape from it."  Jidda Krishnamurti

    I had felt cornered by my truths (fears) and they were much too big to hide or coverup and nowhere to run….so I became very astute in understanding their source, the root cause and how they impacted how I lived and conducted myself. Once I felt there was no way around the truth, I immersed myself in it.  Another way I became fearless about fear.

    "Ultimately we know deeply that the other side of every fear is freedom."  Marilyn Ferguson

    I think somehow my subconsciousness knew this and it was indeed the case….for after every fear was faced, I became freer and freer!

    So, what to write on the plate?

    "The other side of every fear is Freedom!"

    My intentions with breaking the plates with our fears on them is to transform the fear into something beautiful; a mosaic work of art.  

     

  • Happy Birthday Carl

    Because of you, I didn't walk alone.

    Because of you, I was heard.

    Because of you, I had fear, but said what I needed to say…fearlessly!

    Because of you, I embraced my uniqueness.

    Because of you, I stood taller, breathe deeper and dared do things beyond my experiences.

    Because of you I do yoga.  

    Because of you I read books on spirituality and consciousness and healing.

    Because of you I am fearless in my art.

    Because of you I know my back is always covered.

    Because of you I know my past deeper, clearer and with compassion.

    Because of you, I am Me…with free self expression and love.

    Because you have given me love…just as I am.

    Your journey, your strength and courage, your honesty and unflinching stare at our dysfunctional mind… inspires me!  

    Because of you I dare be all of me!

     

    "Out beyond ideas of wrongdoing
    and rightdoing there is a field.
    I’ll meet you there.
    When the soul lies down in that grass
    the world is too full to talk about."

    I believe we can now play in this field!

    Happy Birthday Carl!

     

     

     

     

  • Where I live today…

    As I sat with David Hawkins words ("Fear of the future no longer exists when the past has been healed.) for the past few days, I can see how childlike it appears in its truth and yet so very hard to actually execute.  It isn't for the faint of heart or for those who are 'protecting' their future and current relationships and the status quo.  It is for those who are afraid of delivering to the next generation a life they have lived; to pass on the same exact set of beliefs and programs they are trying to rid themselves of.  It is for those who are the changelings.  Who are more terrified of repeating their parents lives and for that reason alone will walk this journey, moment by moment.

    I know it has to be difficult to believe, but all the work is done inwardly.  It doesn't require you to change anyone; but yourself.

    You are the common denominator in everything you live.  Sadly and happily, there is no one to blame but you.

    What I know for sure, is that my journey of the past ten years has been all about me.

    Certainly, others were affected as the new me could no longer tolerate old behaviors but that is about me. 

    Knowing this is about you and you, you don't have to wait for others in order to change.  

    In fact, others continued doing what they did, regardless of my needs and desires.  They continued on in their worlds….showing me what I too needed to do.

    If we break this down into the usual changes, you can see how this works.

    How your present and past do affect the future.

    When I do yoga today and yesterday, it will bring me a stronger more flexible body in my future.

    If I don't…I get a weaker one.

    When I say yes when I want to say no, I get a future of pretend relationship with myself. I lied and I get a woman that lies.

    To be an artist in the future, I do art today and yesterday.  If I don't be an artist today, then my future will be free of art.

    Just as it is with how I viewed my past.  If all I see is me as a victim….a victim I will be in the future.  If instead I see how I used others for my happiness and worth…and used ones who didn't honor me, I can make new choices.  I can put up boundaries for my own worth and become more worthy in my future.

    If I have rage and anger about my past, I will bring that into my future. This happened.  My childhood unexpressed rage was present in a future 40 years later.

    Until I had expressed my feelings, accepted it and understood the abuse from all points of light….the abuse kept showing up in my future.

    It is only there to bring us to awareness. 

    Once aware and acknowledged and accepted…its message delivered, and the lesson learned…it quiets down.  

    It was only trying to get our attention to what was off. What we didn't see or understand of reality.  The louder the voice and emotion, the further away it appears we are from our self and truth.

    While I didn't know this concept or the terminology of David Hawkins, I followed my truth and the feelings within my body.  It led me out of denial. I led me to a new future by doing something new.

    If I had denied my abuse…my denial would have continued on.

    What most feel is that you have to acknowledge it with your mind….and it is to be free of denial.

    Instead, you have to acknowledge it with actions.  You have to do differently, speak differently, require different values and have different boundaries.  Accepting it in your mind is but a small percentage.  

    To say you were abused and then to continue on with your life unchanged will not get you a new future.  In the new future, you may be the mother instead of the child; but it will be a mirror image of you.

    It is like saying or acknowledging in your head you need to work out or do more yoga, or eat better….but then not follow it up with actions.  Will it be enough to know in your mind you are out of shape and then magically get in shape?

    I know that if I do yoga daily, I will continue to reap what I sow.

    "We indeed are the change we wish to see in the world"….our world.

    At the time of each small but very hard change, I couldn't see ahead into a future, it was all I could do to get through the next moment. But moment by moment I was creating a future where I live today.

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  • Symbolize Spirituality and Healing…to me!

    While I was playing with symbols and Zentangle, it crossed my mind to do a cross.

    Yet it symbolism has images and religious attachments that almost have me adverse to crosses.  They just were not happy, joyful or kind in how they are depicted in religion.

    Before I actually went ahead, I looked up different meanings of the cross….

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    "Crosses symbolize spirituality and healing. The four points of a cross represent self, nature, wisdom, and higher power or being. Crosses suggest transition, balance, faith, unity, temperance, hope, and life. They represent relationships and and a need for connection to something."

    That is what the cross means to me.

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    I had fun adding color and design to the background.  

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     "The symbolism of the Celtic cross (especially the equal-armed cross in which each protrusion is equidistant from the center) is indicative of the human desire to know and experience the unfolding mystery of life. We could say that mystery unfolds in a four-fold pattern in which the arms of the cross offer four ways to ascension, an invitation to objectively know Self, Nature, Wisdom and God."

    Perhaps after working on this cross, I will come to see Crosses in a new light.

    Each of us will hold the meaning that means something to you.  

    My crosses symbolize spirituality and healing…to me!

     

  • Fulfilled and Happy

    "In acceptance, we are free to be in the present. Once we have accepted our own true nature and the ways of the universes they are reflected in our world, there is no longer regret about our past, nor is there fear of the future.  Fear of the future no longer exists when the past has been healed. This is because in the usual ego-oriented state of consciousness, the ego tends to project the past upon the future, and a past that is viewed negatively becomes fearful when projected upon the imaginary future. Our letting go of the lower energies of guilt, fear, and anger, and pride has alleviated the weight of the past and cleared the clouds of the future. We face today with optimism and are grateful to be alive. We see that yesterday is gone, tomorrow has not yet come and we have only today"  David Hawkins – Letting Go – The Pathway of Surrender"

    This concept may be hard to grasp and even harder to execute, but it is, in my experience, the only way you can free yourself from the cycles.  Especially the cycles of abuse.

    If "not going back" and "moving on" or "thinking only positive" worked…abuse in my family would have stopped years ago.  

    I know, that I have been criticized for having stayed with this topic for over ten years, that I have 'not moved on' but chose instead to remain stuck in the past.  When in fact, I have been staying with my past to neutralize it.  To sit with and feel each part that brought up anger, negative feelings, guilt and shame.  I stayed there until I could find peace…and acceptance.

    And I have.  

    Some areas have taken weeks and months and have come back time and again for more acceptance and peace.  Each time a thought would arise carrying pieces of negative energy, it was my job to look at it more closely to see what part of me was still tangle up in a negative way.

    As my yoga teacher says, "Anytime someone can still your peace, you are the loser."

    My job was/is always to engage with my feelings until we come to a peaceful thought.

    As Byron Katie says in her books, the road to hell starts with "should, could, would".

    If he would…

    Or she should…etc.

    I have found that the only way to neutralize my past was to keep my thoughts and my feelings true.  To have the courage to face what is….no matter what reality was showing me and then find peace with accepting it.

     

    "a past that is viewed negatively becomes fearful when projected upon the imaginary future."

    Just this one thought alone….If you view it negatively….the negative is what will happen again and again.

    So, not only do you have to go back to a negative childhood (when incest or abuse has occurred) but you have to come away seeing you differently.

    You can't hold on to the guilt and shame and hide your abuse and have a different future.

    It is to be abused but to feel guilt-free, shame-free, without the negative drag.

    Today my negative radar is free.

    My gratitude scale is overwhelming.

    My future shines bright.

    David Hawkins ends this segment with…

    "In summary, then, the consciousness level of acceptance is one that we all long to achieve, for it enables us to find freedom from most of life's problems and to experience fulfillment and happiness."

    I am very fulfilled and happy.

     

     

     

     

     

     

  • Write Your Fears!

    Today a cancer survivor emailed me asking me if I would be interested in  http://www.mesothelioma.com/heather/lungleavinday"   Her names is Heather Von St. James.  You can read more about her story at http://www.mesothelioma.com/heather/#.VMfJgGR4qFI

    What she has done annually on the First Saturday in February is to write her fears on a plate (glass, ceramic…breakable) and then tosses it into a fire.  Although the real Lung Leavin Day will be celebrated on February 2nd.  It can be done this week, let's say. Or write it on the 2nd and break it on Saturday.

    I like this idea.  She said it has been quite therapeutic!

    It is something I would love the ladies of WIND to do and anyone else who cares to join Heather.  

    I have a different ending to the broken plates and perhaps NOT break them in a fire, but break them. Then, in the near future, remake them into mosaics of Garden Stepping Stones or on a flower pot.

    Transforming our fears into where "something grows".

    We all know that our fears steal our days or nights and can freeze us into not living life; but dreading it.

    Fear doesn't have to be a blockage but it can be a stepping stone into the unknown.

    It can be just a voice from the peanut gallery and what it 'believes' can/could/might happen.

    We can end our fears by writing them and facing them and being challenged by them.

    So, between now and February 2nd, start compiling your fears.

    Gather them together.

    Listen for the ones who scream the loudest and steal your peace.

    And, Write them down.

    Some of us will need a big plate or small handwriting.

    Others….may write fears we used to have as a reminder of what we have overcome.

    My plate will be the later.

    I have had volumes of fears which can be boiled down into a few main categories.

    Find a plate and begin to write your fears!  

    (We can then post our plates on WIND's Facebook page. And then the ones where we took the broken fears and created something beautiful!) Thanks Heather for getting in touch!)

     

     

     

  • Out of Reality

    David Hawkins writes about “Guilt”…in his book, “Letting Go: The Pathway of Surrender.

     

    Ninety-nine percent of guilt has nothing whatsoever to do with reality. In fact, the most pious, meek, and harmless individuals are often riddled with guilt. Guilt is really self-condemnation and self-invalidation of our worth and value as a human being.”

     “Guilt is as prevalent as fear, and we feel guilty no matter what we are doing. A part of our mind says that we really ought to be doing something else. Or, whatever we are actually doing at the moment, we out to be doing “better.” We “should” be reading a book instead of watching TV. We “should” make love better. Cook better. Run faster. Grow taller. Be stronger. Be smarter. Be more educated. In between the fear of living and the fear of dying is the guilt of the moment. We seek to escape it by remaining unaware of it through suppression, repression, projecting it onto others, and escapism.”

     “Remaining unconscious of guilt (repression), however, does not solve it. The guilt re-emerges in the form of self punishment and through accidents, misfortune, loss of jobs and relationships, physical disease and sickness, tiredness, exhaustion, and the multiple ways the ingenious mind figures out how to bring about loss of pleasure, joy and aliveness.”

     “Guilt represents death just as love represents life. Guilt is part of the smaller self and underlies our willingness to believe negative things about ourselves.

    "The happiness and joy of the day is instantly destroyed by one negative remark from a family member, friend or neighbor. Physical disease is unlikely to exist without guilt, and guilt is a denial of our inner intrinsic innocence.”

     “Why do we buy into so much garbage? Is it not because of our very innocence? Is it not because as we grew up, we trusted that what others were telling us was the truth? And even currently, do we still trust what others are telling us is the truth? Is it not so that we have bought into ten thousand lies and are willing to buy another ten thousand out of the naivete of our inner innocence? Is not that inner innocence the very reason for our exploitability? In fact, when we look deep within ourselves, is it not because of our very innocence that we believe ourselves to be guilty?”

    “It is because of our inner innocence that we have bought into all the negativity of the world and allowed it to kill our aliveness, destroy our awareness of who we really are, and sell us the pathetic little smallness for which we have settled. Is not ours the innocence of the newborn that cannot defend itself, and with no capacity for discernment, could only allow itself to be programmed, like a computer.”

     “To see this means to become conscious. We hear of consciousness-rising programs and weekend seminars to expand our consciousness. What does this mean? To get new complicated formulas? To get programmed with somebody else's idea of mystical truth?”

     “Most of the consciousness programs boil down to this essential point: become aware of what we are buying into, what we are accepting daily. Let's look at what we have already been programmed with and begin to question it, dissassemble it, and let it go. Let's wake up and free ourselves from being exploited and enslaved by the negative programming of the world. We will see it for what it is, which is an attempt by others to control us exploit us; extract our money, our services, our energy, our loyalties; and capture our mind. The mechanisms whereby this comes about were so beautifully exemplified in the movie, Tron, in which the very function of “master control” was to enslave by progressive programming.”

     “When we see the truth of how programming happens, we will see that we are the pure, blank computer. We are the innocent space in which the programming is occurring. When we look at all of this we are going to get angry. Anger is better than resignation, apathy, depression, and grief! It means to take charge of our mind instead of handing it to the television set, the newspaper, the magazines, the neighbors, the conversations in the subway, the chance remarks of the waitress, the garbage in and the garbage out. What went into our memory banks was garbage, and when we see this, we will have much less fear. We will enjoy starting to let the feelings come up, seeing them for what they are, clearing out all the garbage, and letting it go.”

     “Once we have looked deep within ourselves and found that innate inner innocence, we will stop hating ourselves. We will stop condemning ourselves and stop buying into the condemnation of others and their subtle attempts to invalidate our worth as human beings. It's time to re-own our power and stop giving it away to every passing scammer who jiggles our fears and shakes loose some money out of our pocketbook or enslaves us to their cause, living off of our energy. It's easy to get away from all that fear because we have the power of choice now.”

    “We fear that the inner voyage of discovery will lead us to some dreadful, awful truth. In its programming of our minds, this is one of the barriers that the world has set up to prevent us from finding out the real truth. There is one thing the world does not want us to find out and that is the truth about ourselves. Why? Because then we will become free. We can no longer be controlled, manipulated, exploited, drained, enslaved, imprisoned, vilified, or disempowered. Therefore, the inner voyage of discovery is cloaked over with an aura of mystery and foreboding.”

     What is the real truth about this voyage? The real truth is that, as we go within and discard one illusion after another, one falsehood after another, one negative program after another, it gets lighter and lighter. The awareness of the presence of love becomes stronger and stronger. We will feel lighter and lighter. Life becomes progressively more effortless.

     “Every great teacher since the beginning of time has said to look within and find the truth, for the truth of what we really are will set us free. If what is to be found within ourselves were something to feel guilty about, something that is rotten, evil, and negative, then all the world's greatest teachers would not advise us to look there. On the contrary, they would tell us to avoid it at all costs. We will discover that all the things the world calls “evil” are right on the surface; they are right on the top, as the superficial, outer thin layer. Beneath these errors is mistakenness. We are not rotten – only ignorant.” David Hawkins

     

    What I found so very interesting is that it is our ignorance or innocence that IS what Believes in what the mind is saying. For a person who doesn't believe what the mind is saying… is no longer innocent to the ways of the mind/world.  A Non-believer if you will.  

     We are only guilty if we are innocent enough to believe it. Once we are wise to the ways of the world it can no longer capture our minds into believing what it says. We are no longer innocent.  We are no longer Believaheads!

     If people only knew that guilt can only settle in, if you have no other story about yourself. You buy it because you know not who you are.  Only the innocence can be guilty.

    In order to lose the guilt; you have to de-bug the program that sold you the definition you have about yourself.

    What are they saying and is it your truth?

    Ninety-nine percent of guilt has nothing whatsoever to do with reality. 

    I knew guilt was something they sold to you….what I didn't know, is that you only could accept it IF and when you were innocent.  Children who don't know who they are…are easily swayed out of reality.

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  • Cover Up the Predator.

    A very insightful article about family when it comes to one of their own being accused of sexual abuse.  In my experience what she writes is not uncommon.

     

    http://www.alternet.org/gender/i-understand-why-people-believe-sexual-predators-rather-victims-i-did

    Not only is not uncommon, but it makes it extremely hard when the victim and the predator belong to the same family.  

    We can see the insanity in other families, but rarely will family see the predators at their own family reunions, dinner tables and family picnics.  

    When family doesn't believe that a crime has been committed…and instead focuses on the lives of the victim…it doesn't change the criminal into a nice person, but rather it give him/her cover to continue on.  

    I know that we all believe the law and courts and attorneys need to do this or that to get these criminals off the street….BUT, family refuses to get them out of the family. 

    If you only knew how many families are riddled with abusers AND those NOT believing it enough to stop relationships, it would blow your mind.

    It is far more common to react like the family in this article, than it is to act like I have.

    My family still doesn't see their behavior as being against victims.  They see it as supporting family, no matter what.  Their behavior is echoed with each new predator that pops up in the midst.  The very first place they lean is towards the lives of the victims.

    Paint the victims in a negative tone in order to cover-up the predator.