Books
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Knowing Me From the Inside Out.
"The Four Agreement Companion Book" by Miguel Angel Ruiz, M.D. and Janet Mills. In it they write: "All the suffering and drama in your life is the result of what you have learned. Whatever you learn is alive. The image… Continue reading
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Posing as me.
“The Toltec compare the Judge, the Victim and the belief system to a Parasite that invades the human mind. The parasite is a living being made of psychic or emotional energy. It can also be compared to a program that… Continue reading
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Building me on Reality
What has stayed with me from reading “The Four Agreements” the companion book, by Don Miguel Ruiz, is that our faith in something means more than the ‘something’. Simply holding tightly to faith at all costs. I had… Continue reading
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What is true for me.
BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. … Continue reading
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The Four Agreements
On the inside cover of the book, “The Four Agreements” Companion Book by Don Miguel Ruiz with Janet Mills reads… BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak… Continue reading
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Shamelessly Me
“Yoga Makes you you” is what Bikram says near the end of the 90 minutes of yoga, and until today I had always envisioned a new me. Today I realized that I get to be me minus the shame.… Continue reading
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A Mother who Walks in Reality.
Last night I read, “Hannah’s Gift” by Maria Housden, Lessons from a Life Fully Lived. What a great gift they gave each other as they bravely faced life as it unfolded for each of them, in truth. For… Continue reading
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Movement Against Fear Is Empowering
I awoke from another profound dream and realized that my subconsciousness is healing. In the dream I am watching/babysitting an elderly couple, both are in bed, but not the same one, each are bickering to each other, clearly at… Continue reading
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Boundaries are the Key to Healing!
Putting up boundaries to keep someone out is where I still get a little shaky. Yet it’s those times when I feel toxic energy seeping in, that I must erect a boundary in place. It is imperative to my healing.… Continue reading
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“The Invitation” by Oriah Mountain Dreamer.
"It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want… Continue reading