Examples of an Imperfect woman

  • Shine Once Again.

    “Children’s talent to endure stems from their ignorance of alternatives.” ~Maya Angelou I don’t know what to blog about the show with Oprah and 200 Adult Children of Sexual abuse, men whose boyhood was stolen and now their manhood too… Continue reading

  • Change will Happen!

    If you are not trying to change, you do not have any choices to make, you just keep repeating what you have been doing, there will be no inner struggle, no wondering or thinking, no stressing about how you will… Continue reading

  • Letting go of Perfection

    Courage lies within us in a very deep place, buried behind the walls of fear of imperfection, coated in false ideals and fantasies that are impossible to attain, courage waits for us to uncover it. Peeling back the layers and… Continue reading

  • Freedom to Be.

    “You are as sick as your secrets” is a phrase I heard yesterday, and what I failed to notice is that the secrets are sometimes secret from you, and you have to look for clues. My deepest secret was that… Continue reading

  • Behave my way into love.

    What I didn’t know about self love is that it wasn’t a word in the head, a thought in the mind or even a feeling, but rather Actions. The actions you have towards yourself, not how you appear in public,… Continue reading

  • The Voices are Silent

    I finished the Quiet Room by Lori Schiller and Amanda Bennett. What an inspiring story of girl with a broken mind; a schizophrenia mind. She had voices in her head that were finally silenced with the proper medication, treatment and… Continue reading

  • Love of Self

    A good friend responded to my post on Sprouting Self Hatred, with a great visual, a thought that I could picture. “That picture is: yoga being poured as if out of a fancy vessel and killing the sprouting self hatred–over… Continue reading

  • Sprouting Self Hatred

    As I headed to my room to do yoga with my belly unsettled, images of the laughing sisters, my demeanor glum, I wondered how yoga would be. The standing poses went by without a hitch, but as I lay on… Continue reading

  • Love Sorrow, By Mary Oliver

    Love sorrow. She is yours now, and you must take care of what has been given. Brush her hair, help her into her little coat, hold her hand, especially when crossing the street. For, think, what if you should lose… Continue reading

  • Peace with My Self.

    “Language… has created the word “loneliness” to express the pain of being alone. And it has created the word “solitude” to express the glory of being alone.” Paul Johannes Tillich I love that there are two ways to look at… Continue reading