60-day Bikram Yoga Challenge

  • Weaken Who I Am

    Here we are on Day 29, and I discovered that not all my muscles are co-operating, that some are actually preventing me from doing a pose better.    It is like discovering you have this team that has been working… Continue reading

  • Imperfect Yoga Lady.

    A dozen days of yoga, a dozen mornings where I resolutely walked downstairs and began yoga, twelve times that my body and awareness won.   I am surprised that there are times when a voice or feeling wants to ‘not… Continue reading