60-day Challenge
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I Did Not Run Away!
“I did it,” I said as I completed the last pose, I did it and I felt this accomplishment deep within, I did it. The overwhelming emotional feeling of victory settled all around me as I was bathed in… Continue reading
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Going Beyond the Challenge
Deadlines and completing challenges seem to divert our attention to what is really going on. I have been doing Bikram Yoga for 113 days, I am in the middle of my second 60-day challenge, and in a week, I… Continue reading
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Another Yoga Day is Done!
When I entered my ‘studio’ today, the heat was there blowing from my roaring fire, very warm, my new long johns, were tighter than my old flimsy worn thin ones, and I felt immediately smothered. Instead of opening the… Continue reading
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A Journey within a journey.
It is day 42, with 18 to go, and I am feeling okay, I wasn’t overly excited to begin, but did it anyway. It is in the actions, or as an old friend used to say, “Just arrive.” … Continue reading
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Yoga Is On Your Side!
Mastering the Mind. By Bikram Choudhury in his book, “Bikram Yoga” You will also require the will to insist on going- even when people are telling you you’re stupid to do so – and the discipline to make yourself… Continue reading
I M Perfect lady 