60 day

  • A Strong Body Will Be Revealed.

    It is Monday morning a workday for me, and I have my 32nd completed.  I feel that the rest of the day will flow better now.   What I noticed today that under the extra seat cushion I have, there… Continue reading

  • One Posture at a time.

    It is here, I am half way done with the 60-day challenge, which means I got up 30 days in a row and did yoga, which to me is amazing.   I felt good today doing the yoga, I was… Continue reading