affects

  • Wish For Your Self.

    What a great year of learning, again.   Lessons seemed to continually line up to serve to me… more of me; more freedom, more letting go, surrendering and allowing, more ways to be expressive, a deeper understanding, followed by affirmations… Continue reading

  • Body, Mind and Soul

    It is a man’s own mind, not his enemy or foe, that lures him to evil ways. ~Buddha What I find so interesting about eating, is we don’t eat what the body needs, we put items into it that do… Continue reading

  • Taking the same steps.

    I backed away from people who hurt me, I retreated from untruths, receded from supporting religions, I moved from co-dependency, I pulled myself back from all the places that seemed to support dysfunction and it seems I landed in a… Continue reading

  • A pocket of Unreality.

    What I think I have been doing in an odd way is by only looking at the criminal, I spared my ‘dad’. By focusing so much on the criminal aspects, I negated joining them with my father. I left the… Continue reading

  • Change will Happen!

    If you are not trying to change, you do not have any choices to make, you just keep repeating what you have been doing, there will be no inner struggle, no wondering or thinking, no stressing about how you will… Continue reading

  • A broken Heart.

    Remnants of a long conversation linger in my head, dragging out more ideas and different slants on fear, truth and death.   I wonder what some would fear most, facing their truths or facing their deaths.   If you truths… Continue reading

  • Planting health.

    It has been roughly a year since I consciously looked at how what I ate affected me, from what I carved and then how my body felt after I indulged.   This year I am going to see how I… Continue reading