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  • Voice of the Adult.

    David Hawkins writes about dieting or taking care of the body in "Healing and Recovery". "When one reaches this level of handling appetite and hunger, one is no longer fixed on one particular food or another.  One could say, "If… Continue reading

  • The body truly doesn’t lie

    Within my family, there are two ways in which we have dealt with the sexual abuse of our childhoods.  One side believes and is actively in the camp of forgiving and forgetting, while only two of us are in the… Continue reading

  • Show and Tell

    The greatest way to live with honor in this world is to be what we pretend to be. ~Socrates I looked up the meaning of the word Integrity and one of its meanings is to be in a state of… Continue reading

  • Felt Its Worth

    Before beginning yoga today, I cleaned the mirror I stand in front of, it was layered with weeks of dust, and I appeared fog like behind it. Today I felt the need to wipe it free, as I did so… Continue reading