bad
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Energy and Feeling Good
Slowly but surely my physical body has been pushed to the far reaches of my life, again. Well, I notice it when it creaks and aches and feels ouchy, when my neck and jaw are tense and in pain, when… Continue reading
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An Old Friend I outgrew.
I went and did yoga this morning, and it felt sooo good. My body yearns to be stretched, my neck and jaw are so tight, that I could stay much longer in the postures that are pulling on those muscles. … Continue reading
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Body, Mind and Soul
It is a man’s own mind, not his enemy or foe, that lures him to evil ways. ~Buddha What I find so interesting about eating, is we don’t eat what the body needs, we put items into it that do… Continue reading
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Turning Bad to Good.
On the sliding scale of normal, I lived on the high end up near the top. I was pushed up there by fear and fear stood between the middle ground and me. My hyper responses seem normal, unless you compare… Continue reading
I M Perfect lady 