Bikram 60-day yoga challenge

  • Onward I go…

    I am sitting here on day 61, looking back at the 60-day Bikram Yoga Challenge, and the changes within my body and out, are so many.   When you begin, you really have no idea what this yoga can do… Continue reading

  • I love my Lady. Day 11

    Well, this morning as my eyes opened, anxiety flew in, and a dream I had just completed left me unsteady.  I was dreaming, my childhood friend (who also was abused by my father), her and I were discussing whether to… Continue reading