breathing

  • My Ladies come alive!

    Sometimes in life the Universe offers you a glimpse at someone who is a delight to watch and listen to. She arrived wearing a black hat, set jauntily on her head and big interesting jewelry all off set on an… Continue reading

  • Another Yoga Day is Done!

    When I entered my ‘studio’ today, the heat was there blowing from my roaring fire, very warm, my new long johns, were tighter than my old flimsy worn thin ones, and I felt immediately smothered.   Instead of opening the… Continue reading