care
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Voice of the Adult.
David Hawkins writes about dieting or taking care of the body in "Healing and Recovery". "When one reaches this level of handling appetite and hunger, one is no longer fixed on one particular food or another. One could say, "If… Continue reading
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Taking care of myself.
It is disheartening to feel and watch my body in yoga after a couple month break. In places where I used to be able to easily touch my toes, I have to strain, stretch, breathe and hold on, barely. … Continue reading
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Best Valentine!
On Happy Valentine’s Day, be the one to care for your heart; speak its truth and follow its desire, revel in its uniqueness, be grateful for its strength, celebrate its joys and find all that bring it life. Our hearts… Continue reading
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Take Care Of You!
“If you had to take care of yourself, as you take care of others, what would you do for yourself?” This question was asked on Oprah’s Soul Series on Sirius Radio as she spoke with Geneen Roth. The woman… Continue reading
I M Perfect lady 