Tag: darkness

  • Live where I was Planted.

    "In nature, we are quietly given countless models of how to give ourselves over to what appears dark and hopeless, but which ultimately is an awakening. This moving through the dark into blossom is the threshold of God."

    "As a seed buried in the earth cannot imagine itself as an orchid or hyacinth, neither can a heart packed with hurt imagine itself loved or at peace.  The courage of the seed is that once cracking, it cracks all the way."  Mark Nepo

    Nature truly is remarkable Grace.  

    Nature is the only place I clung to when the rest of my world was falling apart. It demonstration time and time again as  how to live life.  

    It is perfectly orchestrated and never resists…but flows in harmony.  Each part of nature stands as itself in its full glory.  It doesn't know how to be fake or pretend…it just is.

    Watching nature helped me be me…to find peace and live where I was planted.

    IMG_2175
    Photograph by Hannah Jukuri

  • Echo each other.

    I was in a discussion about Art and its healing qualities, and it came to me why Art is so crucial, Art or any creative activity is done in this moment of time.

    It requires you to be here focused on what is at hand, bringing your attention to this second of your life, it wipes away the past for a while, and blocks the future, it becomes an island of safety in an otherwise troubled time.

    An island that isn’t asking questions or requiring you to make hard choices, it is an oasis of freedom to let your life’s troubles go and you come to play.

    Like recess.

    It is a playground where you can leave your worries or stresses behind.

    While playing with colors and designs, you are reconnecting to what you love.

    Art has to be an exercise for the soul…

    It isn’t an intelligent process at all; it doesn’t require the mind to show up, what happens is that instinct leads the way.

    In my darkest moments, I played with the brightest fabrics, and was drawn to creating feelings and emotions that I didn’t have access to in my life.

    Art held for me these emotions, until slowly they seeped back into my own life.

    Art was a place to put my love, peace and joy, until it was safe to return it to the world around me. It was a place I could trust, when all else seemed unfaithful.

    Perhaps we learn to trust our selves by doing Art, or find what we love, what we want, and the freedom to be ourselves.

    I had little fear in Art when there was so much to fear in life, I became fearless in trying new things for I had nothing left to lose.

    I think we all hide or escape to playgrounds when life becomes unmanageable, but the key isn’t to stay there, but to take what you learn from Art and create an Artful life.

    I have learned that by letting go and not trying to force things to happen, answers arrive. To just move things around until they click or to walk away for a while an come back, to ask the Universe for answers and then pay attention, you will be surprised who brings you the perfect technique that you need.

    To not expect that you should know where to go, what it will eventually look like, but to live in the space of surprise and unknowing.

    Try new things, go new places, or go back to old places but look for new things…life is an interactive play, and you hop and interact.

    Art can heal a life that isn’t Artful or one that is missing your spirit.

    Art is expressing your soul. If you can’t do it in your life, begin by allowing it to express itself in an art form.

    It matters not what kind of Art you do, what matters is that you listen to the voice inside of you, to feel its passion, to feel its excitement…to feel life.

    Art and life echo each other.

  • Love without Hurt.

    What I didn’t know was that my distrust of kindness and love, was actually fear, that love to me was very wobbly and had lots of sharp edges and was ever changing, it was smooth and calm one minute, but filled with rage or hurtful the next, I didn’t know that love didn’t have a hurtful side.

    To me, Love hurts. If not now, it is coming so prepare it room! There was no time in my life that love didn’t eventually turn to hurt, turn to mistrust, turn to betrayal…so, Love Hurts, eventually.

    In fact the people I loved were people with two sides.

    They had the side of trying to be good, be better, be kinder and then the side that failed.

    We were taught to forgive the failing side and to focus on the trying side.

    I was taught that all folks had this Light and Dark side, and that you overlooked (forgave) their darkness and put them back in the Light.

    It wasn’t focusing on the Light that did the damage, but overlooking the dark side.

    This dark side seemed to be forgivable, because it was uncontrollable, its animalistic ways were beyond human control, it rendered many a man helpless.

    It was a sin, that seemed to come in from the outside, but it wasn’t really them. A happenstance, but not of them, so do not throw a person away due to bad behavior. Forgive and forget, until the next time…

    These sins were just clouds that happened by and you got caught in them, it wasn’t something you had control over and within each human was a weak spot.

    A spot colored in by whatever ‘bad’ behavior they didn’t have control over.

    It is this spot that I have spent 6 years investigating within me, and it isn’t a spot, but my whole pathology of becoming me, a monster whose love was nothing but fear.

    I began to dissect all my relationships and all my actions to see what was what, only to discover, unbeknownst to me, I never met love, not the real love, the love that doesn’t change love, the real genuine thing.

    I was a stranger to real love. I had never felt real love, for within me lay fear. If you are full of fear you can’t feel love, all you feel is fearful.

    Fearful it won’t last, fearful it will betray you, unease and afraid, you sit with fear by love.

    My journey has been to climb out of the hole of fearful love, as a monster of fearful love and then in the Light of day, learn what love is.

    It was scary to show the world that I am fear, that I do fearful things, that I come from fearful places and have wounds of fear and that for 46 years I had no clue what love was, and was loveless inside.

    I had such empathy and love for my monster of fear while I was so inept at what love does, how love feels, where love goes, how it speaks, how it listens, how it lives.

    How grateful am I that I was able to transition from a fear-based life to one that is embracing love.

    That saddest part of being the monster of fear is that you feel you are handing out love, compassion, caring while you are sowing seeds of fear.

    I had to feel the icy water drip into me after I had transformed myself, to really understand this monsters message.

    When my daughter’s abuse presented itself to me, I had post traumatic like behaviors, I vacillated between fear and love, and I felt the calm peace and acceptance of love and the wild terrorizing bitter cold fear, and watch the affects both had on my daughter.

    My brave little daughter was caught in the maelstrom of this fear filled love monster.

    What an incredible transformation and what a roller coaster ride, for all who live with me, myself include, to get to just one side of love.

    Love without hurt.

  • Until she can find her own.

    The hardest part of being a mom is when your child takes an exit that you didn’t see coming and they seem to disappear from the usual landscape and it leaves you separated.

    And I am not even sure what exit she took, where she is or what her intentions are, just that she has left the lane of what was and is now heading down a road that neither of us are familiar with.

    As I continue to travel down my regular road, off to the side is this other lane of unfamiliar nagging at me, this road from my view is full of potholes and hairpin curves with disappearing drop-offs and my daughter seems blind to all its hazards.

    I am not certain if she is at a wayside unsure or if she is going forward with a full head of steam.

    I am not even sure what is making me uneasier, her being on that road or not knowing if she is sitting down in wonder or going further into its complicated bends.

    Our voices have been silenced. But all that seems to be happening now is a silent movie, where the drama continues, but I can’t hear the words.

    The not knowing is far worse, I believe than knowing.

    In the knowing, I know and can deal.

    It is like her life has slipped from my view.

    This almost seems like the far end of a spectrum, one being you are doing too much in a child’s life, overtaking it and this is the complete opposite, where you are completely taken out.

    In the middle of the spectrum are two people who allow the other their lives, we share and explore and understand their individual journeys.

    I am wondering how to hook our roads back up, how to join them together in a way that honors and gives space, in a way that respects our differences, but allows us to trust each other.

    Is there a way two people can be together on two different roads?

    As women we have lots in common and I am sure it is harder when I have more experience and I have been her superior as her mother for all these years, but is there a bridge that we can stand upon and share our views?

    I will have to let go of my fears and my ‘know it all’ attitude and let her show me the landscape of her new world, I will have to be a visitor to a foreign land.

    It truly feels like two distinct worlds.

    Yet I believe and feel that I have traveled the world she is going into, so it isn’t that foreign to me, perhaps it is only new and exciting to her, she is the foreigner not I.

    What is so perplexing is that you never leave reality, this is an inward journey, you are traveling away from your essential self.

    Away from your morals, your values, your worth, your self esteem, your dreams, your passions, your soul. Into a world of secrets, lies and deceit…heading towards a self that is unfamiliar, foreign.

    It is the road to no you.

    You are being lured down this road by a friendly face that is the façade of negative energies, manipulating you with false promises and pretty lies.

    If she were to travel this road alone, He would be her only guide.

    What I want is to walk with the two of them and give the real story, like Paul Harvey’s ‘the rest of the story’.

    Yet he knows and perhaps she knows too, that I will be the story wrecker, I will unveil the pretty lies and unravel the promises and make them as they are empty.

    So what scares me the most is that my familiar voice will be drowned out by his, that she will tune me out and turn a deaf ear to my words and cling to his.

    Her life in its innocence doesn’t have a voice of her own.

    I am sure she feels the pull between him and I, both of us wanting her. And what I want the most is for her to have a separate voice from both of us, but I don’t feel she has one for her self as yet. I see her as a girl who confused and twisted and wants to have love and attention but it comes with such a price tag, her self worth.

    I can almost understand the twist between what he says and how she feels.

    His promise land is a secret place and it can’t reach the light of day.

    In order for her to travel down his road, she lies to me.

    What I want most is for the lies to stop.

    Lies to herself and lies to me, both are taking a toll on her.

    It is so telling to see what lies can do to your spirit, you can literally see her growing darker.

    The truth will set your Spirit free!

    The two roads I see in my minds eye is the road of lies and the road of truth. One road darkens and leads you away from self and the other will support and Lighten who you are.

    You wonder what makes some travel into the darkness and what makes others travel towards the Light. What decides this and can they make a U-Turn?

    I will do as any good mother or women who see another descending into the darkness will do. I will give her my voice until she can find her own.

  • Bathed in the Light.

    “A chick pecks its way out of its eggshell and is born into the world when a toxic gas fills up the interior of the egg. At that point, it is literally dying to be born.
    Is there a toxic situation in your life that it’s time to break free of in order to born to the next level of your existence? Is there a symbolic eggshell surrounding you that is time to peck away at, freeing yourself to live more fully?”

    Marianne Williamson

    I love this question and I love the visual it portrays, how we can literally feel like we are suffocating in life and need to start pecking holes in what we are doing.

    And I love “dying to be born”.

    Most changes, at least life altering changes, require a dying in order for there to be a birth, a letting go in order to grab on to something new, a giving up one way before gaining something new.

    Change is a one two step.

    “You have to be willing to let go of who you are, to become who you want to be.” I can’t remember the author of that quote, but Wayne Dyer uses this often.

    The little chick can’t stay in the egg and be born, she has to be willing to get out of her toxic life in order to thrive.

    And the greatest news is that we will know intuitively when the time has come, when we can no longer remain in a relationship, when its toxic energies simply overwhelm and threaten to kill the essence of who we are IF we are to remain inside the shell of that old relationship.

    Like a very brave little chick, we have to go out into a very big and strange land…leaving behind a relationship we have outgrown.

    As the little chick, once we peck our way free of this toxicity, we are free to live a life we can’t even imagine it can be.

    From a small confined limiting space to the wide-open field of pure potential that Rumi speaks about.

    The visual is striking, a dark small space of an eggshell or the expanse that surrounds it.

    Held in the darkness or bathed in the Light.

  • Perfectly you!

    The reason I began this blog or writing for that matter, was that I found myself upside down in an upright world, my insides didn’t match reality, my dysfunction led me around the world not me.

    This me, I called the mental woman and she resided in me, in my thoughts and in my beliefs, she had ownership of this vessel and steered my actions from a fear based setting.

    I lived governed by fear and did most things to ward off the impending doom, for if and when the doom arrived, I would die.

    You see, once upon a time, a little girl was in a delightful safe world and out of nowhere, in the midst of her caring kindness an ugly monster appeared, plunging her into a state of terror.

    Once this terror is felt and no one releases you from it, you then set forth with the Fight or Flight Switch always on ON.

    My past six years has been to re-set that switch, to not respond in terror, but in love.

    When my daughter’s psyche hung in the balance, when I could see the abuse’s affects, my Mental Lady, my Wounded child, and My Loving Awareness all arose.

    It was the epic battle within me.

    One moment I was writhing in terror, frozen, feet ice cold dripping in sweat, a child without a way out.

    The next I was a mental woman taking control with needs that overshadow my daughter, fear that I had somehow allowed this to happen, it was my fault.

    And the most wonderful delightful experience I have ever felt was to be present with my child, to sit with her and her pain and see nothing but innocence, feel nothing but love.

    The contrast of these three individuals that I vacillated between had me swing to the highest of highs to the lowest of lows.

    It was like my past ghosts and my present awareness engaged in many battles, taking me on a wild life review.

    My views of her, my views of self, my extraordinary view of my husband, was like an epic play and I played each role.

    I feel utterly blessed and filled with gratitude that the most predominate woman within me is Loving Awareness.

    To live the rest of my life in this mode, riding behind
    Big as a house Heart, means to me that the Universal love, the essence of nature, the God Spirit, is leading me forward, that the clutches of evil and fear have been released.

    I am a woman who has been to the depths of hell and have emerged brighter, more loving and kind to my self.

    I know if I can travel this road, than my daughter and all girls and women who find them selves like I did, can do it.

    You do it by loving your Imperfections until they become perfectly you!

  • Thank you.

    As I sit here on Thanksgiving morning, I look back at this year and find so many moments of gratitude, it seems I had a year full.

    My moments of gratitude are interrupted with moments of sheer pain, frustration, sorrow, confusion and tangled thoughts; it is only when I truly see the whole picture that I am overwhelmed with gratitude, knowing I was spared.

    Spared a lifetime stuck in that thought pattern, or held prisoner by that belief, to be forever at the mercy of another, while never seeing me.

    It isn’t so much that they didn’t see me, but I didn’t see me.

    Seeing and feeling me, learning how to respond that is respectful of me, what honors my soul, bringing forth a new version of me, one that is authentic and uniquely me, one that brings me to life.

    Gratitude of such magnitude, there isn’t a word that adequately expresses this freedom; it is like breathing or not breathing, love or fear, living or being dead in your life.

    To not be dead in my life is beyond what words can hold, to be alive in each moment, aware that I am connected to the Universe, that there are no mistakes, just opportunities to expand further and further, that even the darkest of the darkest moments are bringing me back to myself.

    The Universe only wants the grandest version of me; it doesn’t want a replica of someone else’s dreams.

    This past year I have been shown all the places I was still stuck, lost in the dark, and each time I become aware, I bring peace in to me.

    In peace I am overwhelmed in gratitude.

    I am thankful on this Thanksgiving Day for all the moments of pain, the untangled thoughts, the dark stuck places, and sorrow of what isn’t, for they all came bearing gifts.

    They all delivered a part of me that wasn’t free.

    Hell doesn’t seem like hell when it comes bearing gifts.

    I am grateful for my pain and for my suffering, for it was grieving the loss of me.

    It was telling me where I wasn’t present.

    In the darkness I mourned the loss of me.

    It was in the dark that I found me.

    On this Thanksgiving day, I thank you.

  • Darkness is the Only Love She Knows

    (reposting this for my brother)

    “The more of our self we own, the less need for enemies to embody our disowned darkness. Everything is welcomed by the soul.” Pat B. Allen.

    People are carrying the dark parts of us? Who we call our enemies are really folks carrying our darkness, our disowned darkness. So if we OWN our own darkness, then we will no longer have enemies?

    Darkness what is darkness? They are carrying our darkness, what is that? How do you explain darkness to others, how can a child know what this darkness is?

    If you showed a child an enemy of yours what would they look like, speak like, act like? Here is my enemy?

    How odd this all seems that our enemies are here to bring us a piece of ourselves we lost or disowned. That seems like a good thing, yet why are we so opposed?

    Enemies are our friends. Then who are our friends? Enemies?

    “In the end, we will remember not the words of our enemies but the silence of our friends.” Martin Luther King Jr.

    I think this is all interesting.

    Can it be that silent friends can become our worst enemies?

    “Enemies will embody our disowned darkness.”
    I wonder than what friends embody? What is their role?

    Disowned darkness is not that there isn’t darkness within us, there is, but we don’t want to own it and only our enemies are brave enough to show us where we are not!

    Doesn’t this make sense, for I know that there are many times that I didn’t want to point out to a friend a dark spot along the way. And I have also experienced losing them when I did.

    In the end I became the enemy that carried their darkness for them, I became dark and unfriendly, this is amazingly accurate when I look at it.

    You become the message not just the messenger.

    Within my family I became the dark sheep, hey is that where the term came from, anyway I became the darkness for speaking the truth of what is.

    If I was the enemy for speaking the truth, what were their friends telling them?

    I am way confused on what being friend is now, for it sure seems backwards to me.

    In my experience, being friendly AND being truthful isn’t seen as one and the same!

    I literally remember being thrown back when they didn’t want to hear what I had to say! I was startled when I found myself standing against them as their enemies for speaking of reality.

    It wasn’t that I was making up stories or telling them lies against what is, I was just standing in a spot and being a commentator of it. And I became worse then the actual crime.

    Can a crime be owned or disowned? It surely seems that way. But whether you own it or not will it still have happened?

    When I arrive in front of my family they see me as their enemy, I am the one who is the problem, me.

    I used to say, “how in the hell am I the problem, me the ‘little girl’ in the molestation, I am the one who has issues, surely this is not right!”

    I became the darkness, which is what so many little girls become. They become and are the ‘disowned darkness’.

    We become the enemies of an otherwise beautiful kind world filled with sunshine and happy deeds, if only we would keep our mouths shut and our darkness to ourselves!

    We carry their disowned darkness, we the little ones carry their loads for them.

    In a letter my mother wrote to me on my birthday in 2004;

    “I have Beth’s core love as a daughter for her mother. I saw her as this beautiful small child. Blond hair chubby cheeks – sitting on the grass by the side of the house, a schoolgirl working very hard at home and at school a very good sincere child. Serious beyond her years. A young adult trying to keep the whole family marching along in line, reaching back to gather up the stragglers. Stepping up to carry part of the burden of my son’s handicap, to lightening the load for her mother…..

    In some way I cannot understand with my limited knowledge some where along in her childhood she picked up all the stray, sick, mixed up emotions whirling around our family. All the emotions and ugly undercurrents I did not see or feel, she did. As a child she tried to make everything right. A hopeless task. The same way I tried to make our family close, loving etc by pasting on false fronts, making excuses for my husband, working harder taking all lacks myself to make the perfect mother perfect family. (Daughter) you can rest now. You no longer need to carry this unmanageable load. I grieve your 46 years but I cannot undo it. I no longer need your affirmation of your love. I have it deep inside of me. Nothing can remove it….. Forgive me so you can release your soul to soar among the angels. Always forever, Mom

    I carried this letter around for a while, it seemed that my mother could see me, yet in the end it was her only seeing my love for her.

    It was painfully clear that in order to have her love, I had to carry the load, put the load down, so goes the love.

    Darkness is the only love she knows.

  • One Verse

    Life seems to unfold flatly in front of us and some will half close their eyes to bring in a fuzzy sorta kinda picture, so not to see its pure untouched nakedness.

    Raw life.

    Life without words, just life arriving unshackled, free and unbound.

    Reality.

    Worldwide realty show where there is no re-shooting or voice over, just life coming to us live!

    Life coming to us live and in living color!

    Yet how often do we see/hear and get what is playing out in front of us, the untouched version?

    How often do we excuse, dismiss, and let be behaviors due to some long held relationship we feel unable to dissolve?

    How often do we respond authentically to what is actually happening, or do we look the other way?

    When we turn, does the reality show make a sharp left with us?

    Do reality and its history not get recorded due to us blinking instead of responding in kind?

    Sometimes living in raw life I find myself brushing up against people who seem unaware that life is a live living breathing moving event.

    These are not actors, but actual people living life, it is not a rehearsal or a bad game show.

    This is your life.

    This is your moment in time, the here and the now, and each little tiny raw life moment is comprising your life, they all get tagged and stored into your history.

    What you do today is a day in the life of you.

    What you see today and respond to today is a recorded response in the life of you.

    How you respond to raw life builds the character called you.

    We can either work harder on keeping reality back or succumb to the rawness of life.

    Welcoming life exactly as the Universe created it, accepting the darkness as dark, the light as light, love as love, fear as fear…allowing each its own perfection.

    Love as love, not fear.
    Fear as fear, not love.
    Seeing the darkness as dark.

    Seeing the dance of Life as One….The Universe. One Verse.