diets

  • Unravel

    In the past few months my teeth have been falling apart, broken teeth, fillings falling out and just this past Monday a root canal, all signs that my eating machine was breaking down. At one point I had 6 teeth… Continue reading

  • Your Diet Today

    As I did yoga today I was reminded of where all the unexpressed emotions lay, the container that holds them when I lived a short distance from my body, is my body.   What has always been true and will… Continue reading

  • Book

    I am reading a book called, “Woman Food and God” by Geneen Roth, and in Chapter Two she opens with this.   “On the first morning of my retreats, I tell my students that the greatest blessing in their lives… Continue reading