I M Perfect lady

disease

  • The Shame Lives when we hide it…bravery is born when we don’t!

    We can’t know the obstacle courses another person is navigating in their lives, what sorts of soul wrenching choices they are making, what tricky waters they are navigating by how they present themselves daily, for most often we are taught… Continue reading

  • A Life Review of Feelings

    While in yoga yesterday, I wondered if the body could express itself without a head, is there a way to vent your feelings below the neck? It seems to me that the head holds all the valves of release. Our… Continue reading

  • In Peace I Lay Down

    As I lay in a floor pose in yoga today, I became aware of the lump in my chest, and I wondered what they would find at my sonogram today.   My doctor thought that perhaps it is an infected… Continue reading

  • Upon His Knee.

    It would be nice if it were all lies, just a made up story, a figment of my imagination, as an email suggests.   ‘you are FEEDING your anger with LIES. Just to carry on the hated/evil.’   The lie… Continue reading