doing

  • I Let Myself Go

    In "Codependent No More," by Melody Beatte, she writes about boundaries. ""Set boundaries, but make sure they're our boundaries. The things we are sick of, can't stand, and make threats about, may be clues to some boundaries that we need… Continue reading

  • It knows and Forgives it away!

    Byron Katie, "Loving What Is" "I love thanking these men for sacrificing their entire lives to teach our children how not to live – and therefore how to live – if they want to be free.  I tell them that… Continue reading

  • To be me…perfectly.

    There seems to be a time in life, where you get off the karmic wheel of your childhood, where you finally come to the end of the road where old beliefs, thoughts and ideas run dry, where you have uncovered,… Continue reading

  • Life Unfolds.

    Well, I quit the yoga challenge. It became more about the numbers and less about me, somehow I got lost behind the counting, the doing and forgot about me. The me that needs the yoga, my body, mind and soul.… Continue reading

  • Towing others around.

    Last night I dreamt I was peddling a bike that was pulling a big trailer. On the trailer was my husband a lot of junk. Behind me sharing a seat was an unidentified stranger whose feet kept getting in the… Continue reading

  • Who has Control?

    My expectations of the New Year aren’t about the New Year but rather about me. The New Year is neutral, a pile of days linked together, and many hours in which we live our lives. What we do within those… Continue reading

  • Perception is a choice.

    Chapter nine, Perception is a choice, from “You are What you Love,” by Vaishali Perception is the magic carpet that either elevates us into Heaven or plummets us into hell. Perception is how we behold the divine in everything and… Continue reading