Tag: dying

  • Freedom

    Martha Beck writes in Leaving the Saints,

    "My defection from Mormonism changed me in the same way Adam's disability did: it became an open-ended tragedy that I wouldn't give up for anything in the universe. (not even my own planet) because it helps me let go of beliefs that had damaged my soul.  An erswhile friend of mine in the Oak Hills Forth Ward once said he thought the only prayer we offer spontaneously is "Why am I in pain?"  Knowing that I am considered wicked and perhaps insane by people that I love is so painful that it continually drives me to this prayer, drives me to seek sustenance even more stable and powerful than human acceptance and company.  Please, Please, Please, Please…"

    "When I persist in this prayer, sooner or later (the more I practice the more it becomes "sooner") something wonderful happens.  My status as an untouchable feels so terrible that something deep inside me finally lets go of it, of all identity, of all attempts to prove or please or control anyone.  At that moment, I rediscover the stillness in my own heart of hearts.  Then I feel its connection to the Stillness all around me, the gorgeous, blissful Stillness that holds every heart, every mind, every tree and rock in its infinitely loving embrace."

    "I am here. Always.  I am always right here."

    "And it is, it is, right here, nearer than near: connection, comfort, safety, belonging.  Home.  Lao-Tzu said, "The master can travel all day without ever leaving home," and while I'm no master, I have returned home frequently enough to know he was right.  I'm starting to believe that my homing instincts will guide me back anytime I consult it, from anywhere in creation.  I think that may be the reason for this whole terrifying excruciating mortal existence, to wander away from home, then find your way back, so many times we learn from our toes up that no matter how far afield we may stray, we can always, always, always get there from here."

    Martha and I both found that outside of the family and church community there lies a new home.  One that resides inside of us…without that I know I would have certainly died.

    She writes about her new path…"I was teaching career development, helping students create successful lives. But to me, that didn't neccessarily mean huge salaries and a Donald Trump social profile.  It meant learning to go home and stay there, in that place where joy is not dependent on wealth or image, and even the deepest sorrow is a guide toward healing and happiness.  During my years in Utah, through all those days of spiritual trial and effort, all those nights of psychological struggle, I'd developed a repertoire of techniques that helped me do this.  In Phoenix, I began teaching these techniques to my students."

    "You'll know when you're in the wrong job interview," I'd say during a lecture, "because the pit of your stomach will tell you to get out. Your first priority should be stillness, attention to what you really know and what your really feel.  Don't 'network' into meaningless relationshiops with colleagues who bore you; find the people who can make you laugh all night, turn on the lights of your heart and mind. Do whatever work feeds your true self, even if it's not a safe bet, even if it looks like a crazy risk, even if everyone in your life tells you you're wrong or bad or crazy."

    "What I was really tellng them was how to be a Leaf in the Stream, though of course I never  called it that.  Nor did I quote Jesus' question, "What profiteth it a man if he should gain the whole world, and lose his own soul?"  I rarely used Buddhist terms like awakening or right action. But all these concepts, all the things I'd learned in my search for God, drove every piece of advice I gave my students."

    "I also started writing books and articles, on many topics but with only one theme, Dante's theme: the journey through the inferno as the road to heaven.  Paradise lost and found."

    "In my case, the inferno-road led through Provo, Utah, the well-meaning bureaucracy of Mormonism, the community of Saints.  Yours probably passes through some other territory, but we all make the same trip.  We believe without question almost everything we learn as children, stumble into the many potholes and pitfalls that mar any human endeavor, stagger around blindly in pain and outrage, then slowly remember to pay attention, to listen for the Silence, look for the Light, feel for the tenderness that brings both vulnerability to wounds and communion with the force that heals them.  Don't worry about losing your way, I tell my clients.  If you do, pain will remind you to find your path again.  Joy will let you know when you are back on it."

    "I still make the journey every day, which is why I wrote this book. Many people, especially I myself, have asked me repeatedly why I'd do such a thing.  I hate conflict, have an enormous fear of being disbelieved, and remember just enough of the old-fashioned Morman temple ceremony to be paranoid about lethal reprisal from the lunatic fringe of my father's fan base ("and whether they will slay me, I know not…"). But much as I dread the consequences of openness, I know the consequences of secrecy are worse.  I've read research that indicates that people who hide a history of traumatic experience live shorter lives, less healthy, less happy lives than those who tell their stories. I know, at a much deeper level, what keeping secrets did to me, and even more to my father. He did more than die for is religion; he gave it his life.  He almost gave it mine.  The memory of that is awful it leads me down Dante's road many times every day and each time, the awfulness makes me keep going, all the way through hell and back to paradise."

    "Once I am home again, I know that my father's true self is not the same man who lied and covered up and sacrificed his children's happiness for his religion…"

    "Even if I never know the explanation behind what happened to me as a child, I do know this for sure; Whether my father had the freedom to choose his thoughts and actions, I do.  I am free, and always have been; free to accept my own reality, free to trust my perceptions,free to believe what makes me feel sane even if others call me crazy, free to disagree even if it means great loss,free to seek the way home until I find it."

    "All the great religions I have studied, including Mormonism, hold that this irrevocable soul-deep liberty is the key to the end of suffering and the beginning of joy.  The Buddha said that just as you can recognize seawater because it will always taste of salt, you can recognize enlightenment because it always tastes of freedom.  About a year after I discovered I'd become a life coach, I stumbled across a Buddhist prayer that felt so true to me it almost stopped my heart.  The last section goes like this:

    "As long as space endures,

    And as long as sentient

    beings exist,

    May I also abide,

    That I may heal my heart

    The miseries of the world."

    "Of course I am not saying I can fulfill the promise of the prayer, only that I want to die trying.  Maybe I already have died trying, once or twice."   Martha

     

    What I recognize most in the similarities between Martha and I, was the cost of speaking out and finding our own inner peace…and how we will repeatedly go back to the fire if we feel we can stop the misery in another, by speaking the truth.  We are willing to die again and again…in order to have freedom.

  • The Stranger Among them.

    At times it is very interesting to be me, to actually watch reactions to me while being me.  I have changed my ideals and the way I live my life.  I have totally flipped and it shows in the reactions folks give me.

    It is like certain people have an allergic reaction to me.

    I seen a brother I haven’t seen in a year.  The last time, we were on ‘friendly’ terms, but he was a fence walker; he would visit me and then be with my mother. 

    He said he was okay with everyone, to each their own, it mattered not to him.

    Now it seems I matter…something has changed. 

    He and I used to stop by and call etc, but in the last year silence.  I don’t know what I have done, nor did I bring it up when I seen him this evening while out to dinner with my children and husband.

    He chatted with my kids easily, and sent me a glance and quickly looked away…I am used to those kinds.  I didn’t probe either or ask what happened. Didn't make him uncomfortable or put him on the spot, I let it go. 

    He has a new wife now maybe she is the change in us.

    I can’t know, and I don’t want to make him come or call or care.

    His actions are asking for space…I honor that.

    It makes me wonder why he was so free to come before, to fish, to eat, to get mending done, to vent, to rage and for me to hear, and now nothing.

    Perhaps he doesn’t need me anymore.  How odd it is to have these relations fade into nothing, to watch me fade away. 

    The old me would have forced and pushed myself in…maybe even by offering more and more for him and now her.

    The new me watches them with me, how I have nothing that they need anymore.  How I am just a wall flower or just a casual hi and few pleasantries, and the old familiarity has turned to strange.

    I am strange. 

    My actions are strange…I am the stranger among them.

  • Hand and Hand.

    All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. ~Anatole France

    Somehow I missed the melancholy of change, the loss, the death of one life, in order to be in a new life.

    And felt that I was doing change wrong, for I was sad as I changed.

    Leaving behind myself I had known for 46 years, I grieved losing that part of me, as I embraced a change that would become the new me.

    In the case of divorcing my parents, I had to the let the daughter in me die. There now stands a hole where daughter use to be.

    My daughter role is no more.

    You forget to remember the old you is gone, like a phantom limb it takes awhile to feel the new normal, and there is a grieving period, where sorrow can arise in odd places, unannounced sadness pours out.

    That view of self is unrecognizable for a while, you feel strange to yourself inside, and your movements are awkward for you don’t really know what it is the new you will do.

    Even when change is for the better, for a healthier you, you still have to let go and let die the old you.
    For some reason I kept forcing my thoughts to look towards the good things, and felt like I was a failure when I looked back and grieved.

    Now I know that grieving is a natural part of change.

    And with the overwhelming amount of change I have experienced in the last 5, well almost 6 years, it is no wonder that there has been lots to grieve.

    Who knew change and grieving go hand and hand…

  • Birthing the New Me.

    “How often in life we complete a task that was beyond the capability of the person we were when we started it.” ~Robert Brault

    This paragraph sums up how it is that I began my journey to find myself, in a state of total mentalness, upside down and backwards, emotionally and mentally in need of something bigger than I.

    I recall early on in my writing, when I was driven to paper for my head couldn’t hold the juxtaposition between what my old beliefs wanted me to do, and the new emerging me challenged, how incredible inept I was at being me.

    Two drastically different approaches to life, one driven by the outside the other by the inside.

    The new emerging inside me seemed to have this amazing and tantalzing connection that was beyond anything I had ever experienced, its orchestration would leave me speechless and totally supported.

    No matter the most dire of situations, I found humor and incredulousness at the audacity it expressed to bring me awareness at just how off base I had lived my life.

    The condition of my old self was unstable at best, blind and totally caught in a web of religious and family restrictions, tied down and gagged.

    There is no way in hell, this girl should have been able to extricate her self from that old life with no self esteem and self worth. She had nothing within her to guide her, yet she set out anyway, poorly packed, no destination, alone on a trail she had no clue where it was leading, and if that new person would be someone she would even like.

    I am not certain how far into this journey I am, or who I will be when it is all said and done, but I am totally amazed that someone like me has gotten this far.

    It is indeed by the Grace of God, go I.

    What is so thrilling to me is that the person I started out as and who I am today don’t even resemble each other.

    One was lost in the darkness without awareness.
    The other became aware of the darkness.
    “I was blind, but now I see.”

    It is like heading out blind for a destination unknown and finding it. Who is more amazed than me? Oh my God, if you only knew how big a task this has been, to tear your life apart while you are living it.

    And I am not done, my journey isn’t over, and actually it feels as if I have just begun.

    As my friend said, “it is like having a life review while alive…”

    It is like watching the old me die while a new me is being born, or the old me birthing the new me.

  • Turn My Light Back On.

    While listening to Tyler Perry talk to Oprah about his abuse as a child, he speaks of how when his father beat him, he would escape to a park in his mind, but on one occasion, he recalls the beating was so severe that he was unable to reach the park, and on that day his little boy died.

    The little boy was beat to death, yet he survived.

    I also believe now, that my little girl died when my father raped me, that IT changed who I am.

    And I somehow felt I could retrieve that little girl, the spirit of innocence and trust that I could bring her back into my world, resurrect her to live again.

    How can I do that? How do you take out the abuse that resides in all my cells? How can I change who I am? How can I rewrite history?

    Oprah asked Tyler what he wanted to say to his little boy, which made me wonder what I would say to my little girl.

    My little girl died before she had a chance to live, to be free, to make decisions and choices that were hers alone to make.

    I feel that I can honor her life by living my life with the courage to speak and walk my truth.

    Her courage to endure is now my courage to stand strong, her enduring spirit lies within me.

    The spirit of my little girl walks with me always….

    Its hard to picture such a little girl being raped, her innocence lost, her trust and faith shattered, and how she had to continue on, without the wonderful free spirit, instead a shadow of her self emerged, a frightened, scared, on guard version came forth, the light was diminished from within.

    The death is when the light goes out.

    Molestation steals the light.

    It has taken me a long while groping along in the darkness to find the switch, to turn my light back on.

  • Keep Dyeing.

    Life is the art of drawing without an eraser. 

    John W. Gardner

     

    When I looked at my photographs of the dyed fabric, I noticed below that nature too was dyeing.  Snow was disappearing into colors of spring and new growth.

     

    Winter dying brings in spring growth, one color leaving another color arriving.

     

    There is a flow or harmony to this, no revolt is taking place where one refuses to co-operate, it just simply happens on a warm spring day, the snow melts and the grass appears, a changing of the guards in silence.

     

    Each surrendering to the other, neither refusing or resenting, in confidence and courage this all takes place. 

     

    Watching nature can give us great insights to life, for it is us, without a mind.

     

    Mindlessly flowing and changing, ebbing and flowing, growing and dying, exchanging season for season, letting go and surrendering as the Universal laws unfold.

     

    The creative orchestra continues to play as winter exits the stage, spring has already arrived, we are never left in a spot of no season.

     

    For some reason we cling to this stage, this season, this moment, this time, not fully trusting that another lay right beneath, waiting to serve us, always.

     

    Die onto yourself, I believe the poet Rumi said.  

     

    Dye onto your self.  Letting the color of change color you, surrendering to each new color that arises, ‘know that this too shall pass’.

     

    Keep dyeing.

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  • No One Can Do It For You.

    I first heard about the five stages of grief in Forgiveness from Connie Domino and her book “The Law of Forgiveness,” which I have not read, yet.

     

    I heard her in a conversation about how feelings and thoughts have to be in harmony, when she spoke on Sirius Radio.

     

    She is saying that you can’t forgive just by saying the words, or using words alone, you have to feel it.

     

    And this is where I think people get it wrong, you can’t fake feeling okay or fake feeling peace, or fake feeling anything, and try to believe the words have more power over what you are feeling.

     

    She is saying to be in harmony with your words and feelings. 

     

    And I would say use your words to describe your feelings, feel it and give them words.

     

    If you are angry, give it words!

     

    Bring in the five stages of grief into whatever situation you are dealing with and trying to find forgiveness in, the five stages of accepting what is you have to accept.

     

    First you have to accept it, and in order to get to acceptance, there are four steps in front of that.

     

    Denial

    Anger

    Bargaining

    Depression

    Acceptance

    I looked this up and here is what I found.

    The Kübler-Ross model, commonly known as the five stages of grief, was first introduced by Elisabeth Kübler-Ross in her 1969 book, On Death and Dying.

    It describes, in five discrete stages, a process by which people deal with grief and tragedy, especially when diagnosed with a terminal illness or catastrophic loss. In addition to this, her book brought mainstream awareness to the sensitivity required for better treatment of individuals who are dealing with a fatal disease.[1]

     

    1. Denial"I feel fine."; "This can't be happening, not to me."
      Denial is usually only a temporary defense for the individual. This feeling is generally replaced with heightened awareness of situations and individuals that will be left behind after death.[1]
    2. Anger"Why me? It's not fair!"; "How can this happen to me?"; "Who is to blame?"
      Once in the second stage, the individual recognizes that denial cannot continue. Because of anger, the person is very difficult to care for due to misplaced feelings of rage and envy. Any individual that symbolizes life or energy is subject to projected resentment and jealousy.[1]
    3. Bargaining"Just let me live to see my children graduate."; "I'll do anything for a few more years."; "I will give my life savings if…"
      The third stage involves the hope that the individual can somehow postpone or delay death. Usually, the negotiation for an extended life is made with a higher power in exchange for a reformed lifestyle. Psychologically, the hi is saying, "I understand I will die, but if I could just have more time…"[1]
    4. Depression"I'm so sad, why bother with anything?"; "I'm going to die . . . What's the point?"; "I miss my loved one, why go on?"
      During the fourth stage, the dying person begins to understand the certainty of death. Because of this, the individual may become silent, refuse visitors and spend much of the time crying and grieving. This process allows the dying person to disconnect oneself from things of love and affection. It is not recommended to attempt to cheer up an individual who is in this stage. It is an important time for grieving that must be processed.[1]
    5. Acceptance"It's going to be okay."; "I can't fight it, I may as well prepare for it."
      This final stage comes with peace and understanding of the death that is approaching. Generally, the person in the fifth stage will want to be left alone. Additionally, feelings and physical pain may be non-existent. This stage has also been described as the end of the dying struggle.[1]

    Kübler-Ross originally applied these stages to people suffering from terminal illness, and later to any form of catastrophic personal loss (job, income, freedom).[1] This may also include significant life events such as the death of a loved one divorce, drug addiction, an infertility diagnosis. Kübler-Ross claimed these steps do not necessarily come in the order noted above, nor are all steps experienced by all patients, though she stated a person will always experience at least two. Often, people will experience several stages in a "roller coaster" effect – switching between two or more stages, returning to one or more several times before working through it.[1]

    Significantly, people experiencing the stages should not force the process. The grief process is highly personal and should not be rushed, nor lengthened, on the basis of an individual's imposed time frame or opinion. One should merely be aware that the stages will be worked through and the ultimate stage of "Acceptance" will be reached.

    However, there are individuals that struggle with death until the end. Some psychologists believe that the harder a person fights death, the more likely they are to stay in the denial stage. If this is the case, it is possible the ill person will have more difficulty dying in a dignified way. Other psychologists state that not confronting death until the end is adaptive for some people.[1] Those who experience problems working through the stages should consider professional grief counseling or support groups.

     

     

    I thought of these stages in death, but to use them in all tragedies or when facing forgiveness allows us to be ‘normal’ in abnormal situations. 

     

    I am wondering about the action of forgivenes if we have to do all five stages?

     

    If you can skip a few and still get to the end result of feeling total acceptance and finding peace there?

     

    I am sure most never contemplated the thought that forgiveness is a death process. 

     

    What I felt was a huge loss, but what I didn’t know was forgiveness was a loss.

     

    I never considered this a grieving process, yet I felt that I had lost my whole family in one tragic event.

     

    I grieved the event and the family seemed like colateral damage, but maybe it was reverse.

     

    There are seem to be many levels of acceptance and owning the finality of it all.

     

    The final stage of letting even the teeniest of hopes go, the slightest desires of hope, all hope must die.

     

    Hope becomes a bargaining or denial tool that can keep you in a stage without final and complete acceptance.

     

    It keeps you in a land between, in a place of noncommitment. 

     

    The fight that seems to carry on inside.

     

    The fight inside of me was always between, me alone with acceptance, or me with them and not accepting.

     

    I could not have it both ways. 

    In order to forgive I had to walk alone. 

    Forgiveness is like dying no one can do it for you.