easy

  • Pain Free

    "A huge part of our task becomes noticing unskillful reactions and learning to let them go. This is not a denial of some part of our self. It is simply the abandoning of actions that cause harm and suffering (mostly… Continue reading

  • The Short End of the Stick!

    Each day when I am at work, I silently thank my co-worker for wanting the larger route, the one with fewer dirt roads, but much more mail, for every day my route appears to be easy. No matter what day… Continue reading