energy

  • Bring to Christmas

    Just being me on Christmas is a huge peaceful relief…no stress is lurking, (now that the mail volume will begin to decrease) and I didn't string up any expectations or false ideals of anyone. In the past, I would plunge… Continue reading

  • Energy and Feeling Good

    Slowly but surely my physical body has been pushed to the far reaches of my life, again.  Well, I notice it when it creaks and aches and feels ouchy, when my neck and jaw are tense and in pain, when… Continue reading

  • Meet your Truth.

    Remember playing with magnets as a child, and how they would either click together or be repelled apart? I was reminded of magnets as my friend talked about situations we get into in relationships, where we are going along with… Continue reading

  • The Wise Listened

    I only spent one hour in her presence and wanted to follow her home, and in fact we may have been behind her motor home as she left our town, I had the chance but turned off as our road… Continue reading

  • A Willing Witness

    “…grateful for your willingness to witness our loss” is part of a sentence I read on Facebook tonight, which struck me as odd that there are two kinds of witnesses.   I never thought that there could be willing witnesses… Continue reading

  • As I Yoga Along

    “A monk sits cross-legged in the middle of the road, meditating on existence.  A powerful insight consumes him: He and the Universe are One.  He intuits further that the Universe, being One, would never harm him itself.  And as long… Continue reading

  • What Fills Me Up.

    Dr. Jill Bolte Taylor wrote about energy takers in her book, “My Stroke of Insight”.   And if you watch how your body responds to different situations, you can find this out yourself.   I know that when I am… Continue reading

  • From Feeling Bad To Feeling Good!

        I awoke shortly after 6am and in no mood for yoga, the sun was just lightening the horizon, I couldn’t find a reason to begin.   In a place between doing it and not, I think I would… Continue reading

  • Me.

    “Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it — but sail we must and not drift, nor lie at anchor.”  Oliver Wendell Holmes … Continue reading