expressed

  • A Life Review of Feelings

    While in yoga yesterday, I wondered if the body could express itself without a head, is there a way to vent your feelings below the neck? It seems to me that the head holds all the valves of release. Our… Continue reading

  • A safe place for Me.

    The sentiments, feelings, expressions, emotions of this blog may appear childlike and perhaps unbecoming of a big lady like me, but what I have just realized, is that the healing I am doing isn’t about a big lady, rather that… Continue reading