food
-
Believe Them
The Unhealthy Truth, by Robyn O’Brien and Rachel Kranz was discussed on Sirius Radio yesterday. I have not read the book, but was intrigued by what she was saying. They were discussing the way our food here in the United… Continue reading
-
Unravel
In the past few months my teeth have been falling apart, broken teeth, fillings falling out and just this past Monday a root canal, all signs that my eating machine was breaking down. At one point I had 6 teeth… Continue reading
-
Familiar isn’t Good.
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~Henry Miller I seem to have an eating person and then a person who sees the affects, but… Continue reading
-
Body, Mind and Soul
It is a man’s own mind, not his enemy or foe, that lures him to evil ways. ~Buddha What I find so interesting about eating, is we don’t eat what the body needs, we put items into it that do… Continue reading
-
Being Me!
I heard something today that I know I have never considered, that when you feel whatever it is you are feeling, that is you. The You is comprised of feelings and so often we try and run from them, but… Continue reading
-
The Truth of who we are.
Annihilate. destroy something: to destroy something completely, especially so that it ceases to exist. defeat somebody: to defeat somebody easily and decisively. This definition wasn’t what I expected, somehow when people spoke of being annihilated, they were speaking… Continue reading
-
I Did Not Run Away!
“I did it,” I said as I completed the last pose, I did it and I felt this accomplishment deep within, I did it. The overwhelming emotional feeling of victory settled all around me as I was bathed in… Continue reading
-
How I Treat My Body.
“There are many ways to deprive yourself: You can deprive yourself of cookies or you can deprive yourself of feeling well after eating them. You can deprive yourself of feeling your sadness or you can deprive yourself of the confidence… Continue reading
-
Breath to breath – (chapter 9 “Women Food God” Geneen Roth)
"Mr. Duffy lived a short distance from his body." I wish that was my line (but alas, it belongs to James Joyce), since it perfectly expresses the mass twenty-first-century evacuation from our bodies. We think of ourselves as walking heads… Continue reading
-
Book
I am reading a book called, “Woman Food and God” by Geneen Roth, and in Chapter Two she opens with this. “On the first morning of my retreats, I tell my students that the greatest blessing in their lives… Continue reading
I M Perfect lady 