Geneen Roth
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Take Care Of You!
“If you had to take care of yourself, as you take care of others, what would you do for yourself?” This question was asked on Oprah’s Soul Series on Sirius Radio as she spoke with Geneen Roth. The woman… Continue reading
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Awareness of Self
It is interesting to me that when you see someone in denial you automatically think that they just need to see reality. What is a much deeper problem is the ways in which they have lived to ‘not see… Continue reading
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Being Me!
I heard something today that I know I have never considered, that when you feel whatever it is you are feeling, that is you. The You is comprised of feelings and so often we try and run from them, but… Continue reading
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The Truth of who we are.
Annihilate. destroy something: to destroy something completely, especially so that it ceases to exist. defeat somebody: to defeat somebody easily and decisively. This definition wasn’t what I expected, somehow when people spoke of being annihilated, they were speaking… Continue reading
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I Did Not Run Away!
“I did it,” I said as I completed the last pose, I did it and I felt this accomplishment deep within, I did it. The overwhelming emotional feeling of victory settled all around me as I was bathed in… Continue reading
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How I Treat My Body.
“There are many ways to deprive yourself: You can deprive yourself of cookies or you can deprive yourself of feeling well after eating them. You can deprive yourself of feeling your sadness or you can deprive yourself of the confidence… Continue reading
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Breath to breath – (chapter 9 “Women Food God” Geneen Roth)
"Mr. Duffy lived a short distance from his body." I wish that was my line (but alas, it belongs to James Joyce), since it perfectly expresses the mass twenty-first-century evacuation from our bodies. We think of ourselves as walking heads… Continue reading
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Broken Thoughts….
While reading the book, “Woman Food and God” it affirms to me my life. That our imperfections make us perfect, that there is nothing to change, just more to accept. We have some how bought into the thoughts we… Continue reading
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Book
I am reading a book called, “Woman Food and God” by Geneen Roth, and in Chapter Two she opens with this. “On the first morning of my retreats, I tell my students that the greatest blessing in their lives… Continue reading
I M Perfect lady 