goal

  • 254 days and counting….

    Today is day 260 on my yoga every day this year, and I missed 6 in the last two weeks.    Each of those days seemed impossible for me to either gather the mental strength or the physical stamina needed… Continue reading

  • “This Little Light of Mine…”

    Debbie Ford in “The Shadow Affect” is talking about embracing your Light Shadow.   She had gone to see Marianne Williamson speak…   "… as I sat in the audience I was stunned.  I watched as Marianne boldly called people… Continue reading