I M Perfect lady

healing

  • Meant to be.

    Motherhood begins in childhood, and womanhood starts there as well. The essence of who we are as a woman will directly relate to what kind of mother we are. There is no separation between woman and mother; the two are… Continue reading

  • Imperfectly Me.

    Yesterday morning, after a sleepless night I wrote the post about unconditional love, about knowing to the depth of my soul, no matter what I will not be the one to abuse my wounded child. I let go of all… Continue reading

  • Healing Won.

    I dropped the letter in the outgoing mail; it sat in the box for a few hours, with me working nearby. Every now and then, I wondered if I should take it back; pull it out and retreat back to… Continue reading

  • A safe place for Me.

    The sentiments, feelings, expressions, emotions of this blog may appear childlike and perhaps unbecoming of a big lady like me, but what I have just realized, is that the healing I am doing isn’t about a big lady, rather that… Continue reading

  • My Soul Cheers

    Shutting the valves or entry points where I have allowed toxic behavior and or negative energy to seep in, feels soooo liberating, so empowering, so self loving, I feel so lightened by this, if only I knew that I wouldn’t… Continue reading

  • Window in Self Love

    Sitting here this morning with a visual of a scorecard and its shocking totals are prompting me to shut a door, close a window, and separate myself from those racking up the score. It wouldn’t be so bad if the… Continue reading

  • Yoga Heals a Loveless Self

    “The purpose of yoga is to heal. Most people start practicing Bikram Yoga to flatten our stomachs, stretch our tight hamstrings, and/or to prevent future injuries. And yes it will do all of that, but those are the secondary benefits… Continue reading

  • Boundaries are the Key to Healing!

    Putting up boundaries to keep someone out is where I still get a little shaky.  Yet it’s those times when I feel toxic energy seeping in, that I must erect a boundary in place.  It is imperative to my healing.… Continue reading

  • A Caring Ear.

    “Healing the Wounded Child Within” by Charles L. Whitfield MD.  Story Telling as part of the healing process, he writes.   “Telling our story is a powerful act in discovering and healing our Child Within.  It is a foundation of… Continue reading

  • A broken Heart.

    Remnants of a long conversation linger in my head, dragging out more ideas and different slants on fear, truth and death.   I wonder what some would fear most, facing their truths or facing their deaths.   If you truths… Continue reading