heroine

  • Movement Against Fear Is Empowering

    I awoke from another profound dream and realized that my subconsciousness is healing.   In the dream I am watching/babysitting an elderly couple, both are in bed, but not the same one, each are bickering to each other, clearly at… Continue reading

  • Runaway and Be Safe Muscle!

    “Waking the Tiger” by Peter Levine is a book that was suggested to me by a friend as one to read to better understand how the body responds to trauma.   In the very beginning I found a very interesting… Continue reading