lazy
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All the wrong reasons…
It is so very curious to me why I slip back into the sluggish life of no yoga, to allow my joints to become painful, my muscles slack, my hips to stiffen up so I waddle? How is it… Continue reading
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Body, Mind and Soul
It is a man’s own mind, not his enemy or foe, that lures him to evil ways. ~Buddha What I find so interesting about eating, is we don’t eat what the body needs, we put items into it that do… Continue reading
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Where we lead…
In the past two and a half months, my yoga practice has been very spotty, it has boiled down to two times a week, and I am now understanding the sentiment of caring for your self or more importantly what… Continue reading
I M Perfect lady 