Matthew Sanford
-
Serves Me!
In Waking, by Matthew Sanford, he writes again about his experience with yoga. “Maha mudra is a strange pose. In yogic lore, if a yogi practices it enough, he or she can eat anything, even something poisonous. Regardless, it… Continue reading
-
As I Yoga Along
“A monk sits cross-legged in the middle of the road, meditating on existence. A powerful insight consumes him: He and the Universe are One. He intuits further that the Universe, being One, would never harm him itself. And as long… Continue reading
-
Affirmed by His Experiences
Maha Mudra, a chapter from Waking by Matthew Sanford. “When I return home from the hospital, everything seems the same – my blue velvet chair, the sounds of my fridge, the creaking of my wood floors. Everything except for… Continue reading
-
Waking
In Matthew Sanford’s book, “Waking” he writes in the chapter called “Body Memories”. “I am in the hospital, but what am I healing? Is it my back or is it my past? Whatever it is, I am on fire.… Continue reading
I M Perfect lady 