muscles
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Naturally relaxed….
The more yoga I do, the deeper I go, the more places of stored tightness I find. It is like there is a bottomless pit of resistance. When it comes time to relax and go to sleep these muscles flex… Continue reading
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A Strong Body Will Be Revealed.
It is Monday morning a workday for me, and I have my 32nd completed. I feel that the rest of the day will flow better now. What I noticed today that under the extra seat cushion I have, there… Continue reading