Tag: nervous belly

  • Yoga makes it better.

    With a yucky belly I began yoga, like bad breath this sensation lingered during most poses, at times the pose would eclipse the feeling, only to return when I relaxed.

     

    It seemed to replace any resistance, for I was stronger, more balanced and more determined; yet my belly swirled.

     

    Times I felt a black or gray curtain coming in from the sides, like losing consciousness, but it faded back as I breathed deeply and focused.

     

    My body continued to do yoga well, even with this rain cloud present inside. 

     

    I thought for sure the floor postures would stop me, but they actually seemed to really push back the nausea, like squeezing toothpaste from a tube.

     

    My insides felt quivery when I was done. 

     

    You wonder what ‘sickness’ really is, is it our psyche body that is sick, for my muscular body seemed way good.

     

    It feels just like a nervous belly and yoga makes it better.