Tag: spirit

  • Right For You.

    I read a wonderfully inspiring book at the Beach House, “Unraveled” by Maria Housden.

     

    She writes about a conversation she had with her dad about the choices she made that went against conventional thinking, but that spoke to her soul.

     

    “I heard the screen door behind me open.  Turning, I saw my father, holding two glasses of lemonade, coming toward me.

    “Do you mind if I join you, honey?” he asked.

    “Not at all, I’d love it,” I said.

     

    Perching at the edge of the stoop, he handed me one of the glasses.  I took sip, savoring the tangy sweetness in my mouth before swallowing.  My father cleared his throat.  I looked at him, realizing now that he had an ulterior motive in joining me.  I remained silent wondering what he was going to say.

     

    “Marie, I need to tell you something.”  He said finally.  My heart leaped into my throat. Suddenly I was ten years old, anticipating a scolding. My father addressed me by my first name only when it was really serious or important.

     

    “I want to talk with you about your life and the decisions you’ve made and are making.”  He cleared his throat again and took a sip of lemonade.  My heart was now thudding in my chest.  I willed myself to stay focused on my father’s words.  “What I have to say,” he continued, “isn’t just about you and your children.  It’s also about my mother.”

     

    His mother!  Although he had always found it painful to speak of her, I knew that my father had always loved his mother deeply.  For years had kept a large, framed photograph of her on top of the table in his office. I could see her image now, in my mind, a dark-haired woman with pale skin, full lips, and deep feeling eyes, wearing formal-looking, light-colored suit with a wide-brimmed hat.  I knew from what I had overheard as a child that she was quiet, soft-spoken woman who had been loved by everyone who knew her, and the wife of a doctor, my father’s father, an intense, emotionally abusive, alcoholic man.  The source of my father’s profound sorrow was that she had died in the hospital of cancer when my father was sixteen, before my father and his brothers were even told she was sick.

     

    My father was speaking, “Honey, I want you to know that, in terms of the decisions you’ve made in your life this past year, even the difficult one you’re considering now, I think your doing the right thing.  It hasn’t been easy, I know, to have the kind of courage you’ve had. But those of us who love you, and especially Will, Margaret, and Madelaine, it is wonderful to see you putting yourself out there.  God gives each of us talents to express.  Whose right is it to limit the expression of those gifts?  I feel lucky to have you as a daughter, and I will always be committed to instilling in you your right to excel.”

     

    I wanted to cry, my heart swelling with gratitude and relief, but my father was not done.

     

    “This has always been a man’s world,” he continued. “And no one knew that more than my mother. But she didn’t have the strength to do what you’re doing. She put up with a lot of unhappiness and abuse, and it killed her.”  He hesitated.  I waited. “What I have to say next might sound strange to most people, but I am sure you will understand.  I still feel my mother.   Her presence has always been a part of my life. And what I feel in relation to her now is that the decisions you’re making as a woman are not only helping you and your children.  Your decisions are also healing her.”

     

    I was stunned. I had never heard my father speak like this.  As he words sank into my bones, I felt my need to be perfect in his eyes melting. I knew then that I had to be willing to endure the disapproval of others in order to be everything I was capable of being.  My father had reminded me that not only was I responsible to my own life and the lives of my children, but I was responsible to every woman who had come before me and to those who would come after, who needed to be reminded, as I once had, that they are deserving and capable of more.

     

                Maria Housden

     

    I loved this book for it showed not only the courage it takes to go against society, friends and family to do what feels right to you, but also the delights in doing what you feel is right.

     

    Right for you.

     

  • Serves Me!

    In Waking, by Matthew Sanford, he writes again about his experience with yoga.

     

    “Maha mudra is a strange pose.  In yogic lore, if a yogi practices it enough, he or she can eat anything, even something poisonous. Regardless, it has a magical feel to it.  Seated on the floor, one leg is straight in front of you.  The other leg is bent at the knee, with the sole of the foot pressed against your inner thigh of the opposite leg.  One reaches down, hooks the big toe of outstretched leg with the thumbs and forefingers of both hands, lowers the chin toward the chest, inhales, and tightens the abdomen, pulling it back toward the spine and up toward the diaphragm.”

     

    “As I move into this pose, something clicks or snaps into place or becomes manifest. I experience a new ding.  I suddenly feel a tangible sense of my whole body – inside and out, paralyzed and unparalyzed.  I am stunned.”

     

    “Jo, this feels different, something is different.  I can feel where the pose goes, the unity between the actions.  I can feel it actually moving.” I gasp. “The abdomen hits back and up, and the straight leg thigh pushes into the floor…right?”

     

    “Yes.” She says, breaking a smile.

    “Then the…energy” – I struggle for words – “moves out through the heel.”

     

    “Well actually, the physical actions is to hit down with the thigh and stretch out through the heel,” she says, her tone informative. “….as the spine and chest life in opposition.” I chirp in.  My mind is racing.  How am I feeling this?  How is this possible?  I am perplexed, but the moment is mine.  My entire body is working in concert.  It has been a long time – some thirteen years.  My lost body and my potential body have joined in this pose.  My past, my present and my future are touching.  Although I am choking with grief, I am also an excitable boy.  I have worked so hard to make it back to this moment.”

     

    Jo and I do not say much.  It is too big, too fresh, and not to be spoiled.  Silence – the lamp’s light, the darkness outside the window, our reflections in the class, my creaking house.  My world has changed its shape tonight.  A new level of me is coming alive.  I am overwhelmed with the feeling that my body has been waiting for me to stop neglecting it, waiting for me to quiet down and listen.  My heart is breaking. I feel grateful.” 

                        Matthew

     

    My heart is breaking and I am grateful is exactly the correct sentiment.  To sit in awe of all the neglect and how the body still worked to serve me, given what I have fed it and how I moved it.

     

    I have done lots of yoga this year, working to help my body process all the stressful situations it has endured, and giving it flexibility and strength to move easier.

     

    My mind, my body and my soul are all being greatly helped in yoga each day.

     

    What a great vehicle we get to ride around in!

     

    I too am heartbroken and grateful, many times a day as I witness how it lives and breathes and serves me!

     

     

     

     

  • Let there be Peace in December

    Yesterday on the radio I listened as Ed Bacon and Elizabeth Lesser spoke of the different types of Celebrations, mostly in December.

     

    How December is seen as the dark night of the soul, when the days are so short and the nights long, and so many religions have a Spiritual Celebration in December.

     

    It was very interesting to hear the different ways so many different religions are all celebrating the same thing.

     

    Does it really matter what you call that Celebration Day, what traditions and rituals you use, if we are all focusing on Spirit.

     

    What a great reminder, it isn’t about how we Celebrate the Spirit, but if we do.

     

    They spoke of how Santa is an example of the unlimited Spirit, how it spreads love, joy and peace, how giving is where you will find Spirit.  

     

    They spoke of there being no room for the Birth of Spirit, and how still today we become so busy doing, that we too forget to make room for our own Spirits.

     

    It was an enlightening look at the approaching Celebration Season, and how we should honor all traditions and different cultures as they focus on Spirit.   There is only one spirit but a million ways we can be grateful.

     

    If we let go of all the words that have been placed before the actual meaning, we will all agree, we are all trying to connect with the Spirit within us and to share Its meaning.

     

    I received an email today that said someone is trying to take Christ out of Christmas.

     

    It is like taking the Spirit out of you.  Is that possible? Can you remove the essence of your soul from you?

     

    Is the Spirit a property to be owned by a select few?

    It seems that there are mindsets that believe this, for isn’t that what most fight about.

     

    My way is right, which makes your way wrong.

     

    If we get lost in the way we celebrate, we lose sight of what we are celebrating.

     

    I am not a learned person on all the different traditions, but what I do know is that they are all praising a Higher Power, a Spirit, and a Universe.

     

    Does it matter if what name you call Spirit or what ways you use to connect?

     

    I will look at this December with much different eyes watching how many folks Celebrate.

     

    December is hope, that after the long night of the Soul a Light will appear and that we will find the Gifts in each lesson, how we can use the Spirit as the example of how to give endlessly with love, peace and joy, a reminder to leave room.

     

    Let there be Peace in December.

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  • Reality is a mixed life.

    I am reading Robert Bly’s book “Iron John.” 

     

    Here are a few paragraphs that caught my attention.

     

    “If a human being takes an action, the soul takes an action….. The soul itself which does nothing if you do nothing; but if you light a fire, it chops wood; if you make a boat, it becomes the ocean.”

     

    ”When an artist is at work on a painting, images he or she had never thought of arrive instead of the images the artist planned to set down.”

     

    “ The sacred response depends on a serious decisive effort made by a man or woman.”

     

    The key is the serious decisive effort….and I suppose the knowing of who walks with us.

     

    Imagine the free will to decide how to move and the soul responds. 

     

    The Universe is waiting for us so it can respond in kind.  If you are not building a boat, no need for an ocean, if you are not in your studio playing with fabrics and design, an inspired image will not fall out! 

     

    How exciting to know that our serious decisive efforts are the key. 

     

    Maya Angelou on the radio yesterday said, “We are equal to the mountain we face.”

     

    In my experience that is true, you have to trust that you will conquer the mountain you face. 

     

    Maya also said that the greatest virtue is courage, for without courage you can’t maintain the other virtues.  I am not even certain what the ‘other virtues’ are, but I do know that I am learning to become very courageous.

     

    And one more thing I heard yesterday, and I believe it was from Carly Simon.  She was asked if she was in a good place in life, and she responded that she doesn’t believe you ever get to a good place and those that say they are, are lying.  Instead she says that she has a mixed life. 

     

    Meaning that it is ever changing and there are ups and downs and all in between.

     

    I would say reality is a mixed life.

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  • We truly never ride alone!

     

    I met a woman yesterday who is in our country, can’t speak our language fully, has three kids (that I saw) and she was selling a car and she can’t even drive.

     

    Smiling, with papers in hand, trying to explain with little words and lots of nods, about this ‘thing’ she was left to sell for her husband.  It was left to her to do, since he had left this country already and was back in their home country. 

     

    She didn’t appear to be frightened, worried, or frustrated, just smiling and gesturing the best she could about how nice a car it was, how comfortable it was, how she no longer needs it.

     

    She was watching my mechanic husband look under the hood, under the car, start it up, shut it off, he had the car turned inside out and backwards in a few minutes.

     

    She is talking to him and he is not hearing her, her words lost to his limited hearing.  I chuckled at the two of them, one can’t hear and the other can’t talk. 

     

    I speak louder to her and him, she smiles, he continues to learn about this car, and I learn about her.

     

    Her courage just to be in this country, but to be left here so vulnerable, it seemed, doing what has to be done for her family, humbled me.

     

    When I asked how long it would be before she gets to go home, she smiles and says, “One year January!”

     

    After some discussion, she has over a year to go, but made it seem like just a short while.

     

    What she takes in stride some would find very impossible to do, and would not even consider it.

     

    I have no idea where she came from or where it is she will return, but to be staying for over a year with kids, no car, learning a new language, showed an inner strength that I admired.

     

    There is another woman, this one I only heard about, she lives in this country, speaks our language, has a car, and an opportunity to learn a new mail route, but the ‘big office’ scared her, so she declined.

     

    The difference between the two is startling.

     

    I have no true idea of what is really going on in the lives of these two women, for I have not walked but one step in their shoes, but I have to admire the car saleslady and her willingness to be in the game.

     

    It seems we can get stuck in the pattern of No, yet once you say yes and arrive, you then are walking forward learning, growing and offering opportunities to yourself and family if you can only utter, ‘yes.’

     

    Due to a frightened lady’s “No,” I will be learning yet another route.  This one is a unique route and has only 20 miles with lots of businesses. 

     

    This is a ‘city’ route, with lots of small streets and alley’s with the box on one street and the house location on another, with apartments and senior citizens buildings, lots of in and out of the car, almost like a walking route! 

     

    I will be delivering to a Prison and limbs to a business that makes artificial legs and arms, going in a Casino to pick up mail, a marina, a state park, the DNR, to name a few!

     

    What interesting things will I learn and be exposed to, what opportunities will this extra route offer me, and my family?

     

    Maybe those of us who continue to say “Yes” are almost incapable to saying no, I just never seem to have a good enough reason not to try.

     

    The car saleslady will be an inspiration to me as I forge once again into learning another route. 

     

    What power I have compared to her, what resources, what connections, what unlimited support I have, this is all a piece of cake, compared to her.

     

    And who knows, she may be tickled pink with herself for successfully making a sale, for rising up to the challenge.

     

    She just added a tool in her toolbox, ‘used car saleslady’ one more thing that she can do successfully.

     

    We truly are unlimited in what it is we can do, but first you have to be willing to try, willing to fail, willing to be uncomfortable in a place of unknowing in order to know.

     

    I loved her authentic unknowing and her delight when we said we would take it. 

     

    She sold me my next mail car.

    I hope her spirit comes with the car!

     

    We truly never ride alone!