stress
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Going Back, Willingly.
One of my personality traits isn't really a trait, but a side affect of being abused…while I have heard the term Post traumatic Stress disorders, I hadn't considered myself out of order, when in certain situations, it clearly is so.… Continue reading
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A Stress Gatherer
I had a conversation with a woman who does massages, and she shared that sometimes while massaging a body, it will release sorrow. She also knows that there are oils that will help the body release emotional stress from the… Continue reading
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The Only Place I Can Be.
I am wondering about the Bug called Worry and how it can bite at anytime, how it can sneak up and take you out of any enjoyment you may be experiencing or perhaps not even let you go to enjoyment,… Continue reading
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Christmas Joys
My Christmas’s of old had a huge agenda to fulfill, they had to bring magic and make belief, and they had to make me feel better. It was like waiting for the elixir or medicine bringing love, peace and joy.… Continue reading
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Tiny Little Wave that Arrives.
The hardest thing to do is relax in the midst of what feels like a rough day, and it is if you clump it all together, but if you can break it apart into little tiny moments, of just doing… Continue reading
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One Posture at a time.
It is here, I am half way done with the 60-day challenge, which means I got up 30 days in a row and did yoga, which to me is amazing. I felt good today doing the yoga, I was… Continue reading