Tag: The four agreements

  • Knowing Me From the Inside Out.

    "The Four Agreement Companion Book" by Miguel Angel Ruiz, M.D. and Janet Mills.  In it they write:

    "All the suffering and drama in your life is the result of what you have learned.  Whatever you learn is alive.  The image that you have of yourself is alive, and it lives in your mind.  That image is not you, but it will use everything it perceives to justify its own existence. It is not you, but it is eating you alive and destroying your happiness."

    "The voice of knowledge inside your mind controls the dream of your life.  The Toltec's call it a Parasite; the Bible calls it evil.  It is a living being that exists in your belief system, and lives by eating your faith, your intent, and your happiness.  What is sad is that you believe the knowledge is you; you believe the image is what you are.  The program, or Parasite, is really the one who is living your life, not you.  But this program was not there when you were born."

    "When you were born, your mind was completely innocent.  You had no concepts about good or bad, right or wrong, beauty or ugliness; you had no concepts at all.  You had no idea what it means to be a human, to be a man or to be woman, but you saw other people outside of you, and you recognized them as your own kind."

    "When you are one, two, or three years old, you cannot see yourself.  The only way to see yourself is to look at your image in a mirror, and other people act as that mirror.  You don't know what you are, but your mother tells you what you are, and your father tells you what you are, and brothers and sisters do the same thing.  The other humans around you have the capacity to project an image onto you, which means they tell you what they believe you are."

    "What your mother tells you is not exactly what your father tells you that you are, or what your siblings, or the television, or the church, or the whole society tells you that you are.  Every human in your life projects a completely different image onto you, and none of these images are accurate.  What you believe you are is a distorted image of yourself that came from other people — from mirrors that always distort images.  Because you cannot see yourself, you believe them as you agree with them.  As soon as you agree, the image is programmed in your memory, and now you believe this is what you are."

    "What were the images others projected onto you?  When you say, "I am smart, I am stupid, I'm beautiful, I am ugly," it is really the program who says I AM.  These images are only knowledge or a lot of concepts, but they aren't you." 

    "You perceive all the distorted images others create for you, and at a certain point you take all these images and try to make sense of them.  You create another whole image of yourself, and project it to the outside world:  I am good in school; I am bad in sports.  Then you practice that image until you master it.  And because people are projecting different images onto you, you are always asking them about yourself.  You are asking for the projections to support what you already believe, to support the distorted images you have about yourself."

    "In the same way other people project their beliefs onto you, you agree, and they become yours.  They teach you to judge the way they judge, to gossip the way they gossip, to create dramas the way they create dramas.  You begin to play with all these concepts, all this knowledge, and that is how you learn to dream."

    "The Toltec's call this the dream of the first attention because it is the first time you used your attention to create a whole reality.  And because your attention is hooked from the outside, your whole world is projected to the outside.  You begin to search for the yourself outside of you because you no longer trust who you are.  You search for what you believe you don't have:  justice, beauty, happiness, and love, when all of these were always inside of you."

    "Can you see the beginning of all the suffering and drama in your life?  You need a mirror in the world to see yourself, but there isn't a clear mirror to tell you what you are.  So you agree with the image others create for you, but you are not that image.  Of course you modify the image and you change it all the time, but where is the real you?  It gets lost because there isn't a good mirror to reflect what you really are."

                Don Miguel Ruiz, Janet Mills

    This book will be one of my pivotal books in explaining and affirming how I woke up one day and had no idea who I truly was, but had a great idea of who I wasn’t.

    The world is pretty scary when you can’t trust yourself, and instead rely on others to define you, your sense of self changes many times a day depending upon who you are with.

    Wayne Dyer’s quote, “Beyond the good opinion of others…” comes to mind, when their opinions can’t shake yours.

    I have unlearned who I was to re-learn who I am.

    The greatest gift I was ever given was to find out I didn’t know who I was, while it was the most terrified I have ever been, it also was the most exhilarating.

    Parts of the old me come floating in from time to time, just to be recognized for what I am not, each bringing back to me a new space or an open spot for a new idea, a new awareness, a new discovery to be made.

    Undoing the old beliefs and thoughts or mirror images others and my self thought of me, giving way to new me.

    My outsides have changed little, but the redecorating that is going on inside my head and the way I feel about myself is quite stunning.

    Knowing me from the inside out. 

  • What is true for me.

    BE IMPECCABLE WITH YOUR WORD

    Speak with integrity. Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.

     

    Here is a bit more from the chapter on applying this agreement.

     

    “Humans are powerful creators. We are born with all the faith of the Universe, and everything we create is based on faith.  That faith is really our personal power, but what has happened with our faith? We invest all our faith in our beliefs and agreements, and we are left with little power to change our lives.

     

    Imagine that every agreement is just like a brick. Humans create an entire structure out of bricks, and we glue it together with our faith.  We believe without a doubt in all the knowledge inside the structure.  Our faith gets trapped inside that structure because we put our faith in each agreement.  It’s not important if it is or isn’t true; we believe it, and for us it is true.

     

    All of our power of creation is invested in our belief, and because we believe it, that’s the way it is.  If we believe our knowledge, whatever we perceive will be filtered to make it fit into that knowledge. We create a personal dream that justifies the knowledge, and the outside dream proves to us that what we believe is true.  The outside dream reflects our personal dream; it will justify every belief.

     

    During all the education we receive, which means all the knowledge that is programmed in our mind, we create the concept of the I am.  Everything we believe we are, everything we know about how to be a human is the I am.  The Toltec call this the human form.  We are not talking about the physical body, but about our own dream. When we say, “I am a man; I am a woman; I am a human, and this is my whole reality,” everything is judged by that knowledge, and of course, the dream becomes hell.  That is the drama of humanity.

     

    The dream of our life is so limited because we take all of the power of our creation and put it in a little box and with all of our power we seal the box.  And we live inside the box, trapped inside that little box. Well that little box is human form.  It is our creation, and all our will is invested in that I am.

     

    Your faith is so strong that when  you believe “I am never going to be this,” thy will be done, you are never going to be that.  If you believe “I cannot do it,” thy will be done, you cannot do it.  Whatever you believe, you put your faith in that belief, and your faith will make it true.

                        Don Miguel Ruiz

    What I found so intriguing in this book and so affirming is, that it isn’t so much your knowledge about life and about life’s situations, but your ‘belief’ about each thing.  And your belief becomes your will.

     

    Inside each of us is the power of universe and we all use it to put our faith into certain knowledge, and that is what I life reflects, perfectly.  There are no mistakes; you are what you believe your self to be.

     

    Looking upon my last five years, it has been a battle of wills inside of me to correct my long held beliefs about myself, and make them match realities truth.

     

    Even if intellectually I knew better, I had to wrestle with my beliefs about myself; the long established ones that were false and limiting.

     

    Yoga has given me the inner fortitude to break down old agreements that are not true for me and to re-create new ones that bring me happiness, peace and joy in being me.

     

    Bring faith back to me, instead into knowledge that was given to me.

     

    Faith in myself in what I feel, and what is true for me.