I M Perfect lady

The Presence Process

  • Activating Inner Compassion.

    “The Presence Process” by Michael Brown Activating Inner Compassion The Intent to re-establish a loving relationship with our child self activates the procedure of learning how to become our own parent. Connecting with our child self calls us to step… Continue reading

  • Attend to me.

    In the past few days I have been tangled and untangled, in the present and in the past, with my mother and with my boss, young and then old, a child then an adult, feelings from the past trickling into… Continue reading

  • Dismissing the Messenger.

    In Michael Brown’s book The Presence Process, he speaks of dismissing the messenger. “The first step is to acknowledge that the person or event setting us up has nothing to do with what is actually happening; they are just “the… Continue reading