trauma
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Reflect That.
Karma - "The total effect of a person's actions and conduct during the successive phases of the person's existence, regarded as determining the person's destiny." While doing yoga today, it came to me that Karma isn't about what you do for… Continue reading
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Unexpressed fear.
Mothering for certain is where my greatest weaknesses lie, where all my scars seem to congregate and wait for one child to push a button, and all of the unexpressed emotions come charging forward, ready to spill from my mouth.… Continue reading
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Holding it all Inside.
I didn't catch the speakers name, but heard her on Sirius radio say, "trauma is experienced in the right brain and stays there until you express it. The left brain categorizes our experiences and it needs to be expressed or… Continue reading
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Taking the same steps.
I backed away from people who hurt me, I retreated from untruths, receded from supporting religions, I moved from co-dependency, I pulled myself back from all the places that seemed to support dysfunction and it seems I landed in a… Continue reading
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Joined them back together.
The way I described this past Christmas was an ugly beautiful one, where inside I was so dark and the outside so light, how mental psyche steers my world, not the decorations on the outside. I was clearly shown that… Continue reading
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Boundaries are the Key to Healing!
Putting up boundaries to keep someone out is where I still get a little shaky. Yet it’s those times when I feel toxic energy seeping in, that I must erect a boundary in place. It is imperative to my healing.… Continue reading
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Waking
In Matthew Sanford’s book, “Waking” he writes in the chapter called “Body Memories”. “I am in the hospital, but what am I healing? Is it my back or is it my past? Whatever it is, I am on fire.… Continue reading
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A broken Heart.
Remnants of a long conversation linger in my head, dragging out more ideas and different slants on fear, truth and death. I wonder what some would fear most, facing their truths or facing their deaths. If you truths… Continue reading
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The Way You Move!
“A long marriage is two people trying to dance a duet and two solos at the same time.” ~Anne Taylor Fleming My solo dance has changed and it has affected our duet, for I am a new dancing… Continue reading
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The Girl She Was Meant To Be.
I found myself seeing myself but with my old perception and then with my new perception could see my old self. It is like looking in a two-way mirror seeing your self on both sides. Amazing to see… Continue reading
I M Perfect lady 