Waking
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Get us back
As I was mowing the grass yesterday, I wondered if all Mental Illnesses mean you are not in reality? That the meaning of being ill in your mind, is when you can't see or be with reality? While there are… Continue reading
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Serves Me!
In Waking, by Matthew Sanford, he writes again about his experience with yoga. “Maha mudra is a strange pose. In yogic lore, if a yogi practices it enough, he or she can eat anything, even something poisonous. Regardless, it… Continue reading
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As I Yoga Along
“A monk sits cross-legged in the middle of the road, meditating on existence. A powerful insight consumes him: He and the Universe are One. He intuits further that the Universe, being One, would never harm him itself. And as long… Continue reading
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Affirmed by His Experiences
Maha Mudra, a chapter from Waking by Matthew Sanford. “When I return home from the hospital, everything seems the same – my blue velvet chair, the sounds of my fridge, the creaking of my wood floors. Everything except for… Continue reading
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Waking
In Matthew Sanford’s book, “Waking” he writes in the chapter called “Body Memories”. “I am in the hospital, but what am I healing? Is it my back or is it my past? Whatever it is, I am on fire.… Continue reading