Tag: whole

  • Out of Control.

    The different responses to the death of a monster intrigue me and set me to wonder who in my life I needed to die?

    Whose death would bring me joy or freedom?

    Is there someone out there holding on to a part of me that is held hostage by their actions?

    No one came to mind.

    Most may think I will send up a resounding cheer upon the death of my father. But his death will be anticlimactic, for I have found my freedom and joy long before his passing.

    He is not holding on to any part of me, I am free and I don’t need him to die. I do not wait for his death.

    I heard on the radio yesterday that there are times when we have to amputate a relationship, to cut it out of our lives in order to live a whole life.

    The relationship suffered a death, I didn’t need him to die, I just needed to kill the relationship.

    I have stopped cold many relationships that impinged upon my own inner peace and wellness. I didn’t need the person to die; I just needed my relationships with them to.

    When we give them the power until death, we gain nothing.

    It is in the speaking up and taking back your life that you will find the power.

    I strongly believe that monsters need to be locked up, be made to stop hurting and killing others, but what I don’t understand is the sense of freedom and joy that rang out.

    The cheers have the markings of a monster themselves, a gleeful energy upon the death of another seems so barbaric and without reverence for the soul that was lost behind the sea of dysfunction and abuse.

    Isn’t there a saying about how we treat the least among us?

    Perhaps I have met and danced with my own inner monster and I have such compassion for the lady who stole my life and lived it out in the only way she knew coming from whence she came.

    I didn’t even cheer when she died, but I cheered when I became free from the madness inside of me.

    I cheer for inner victory.

    I cheer for being able to do this by only killing the monster inside of me, for wrestling with my shadow and winning.

    It is becoming stronger than the monster that peace will be won.

    To me we all have an inner monster to dance with and when you can succeed at winning that one, we will all live in peace and harmony.

    The seeds of a monster live within all of us and you don’t know what will make your monster come alive until you are fully engaged and out of control.

  • Where we lead…

    In the past two and a half months, my yoga practice has been very spotty, it has boiled down to two times a week, and I am now understanding the sentiment of caring for your self or more importantly what it feels like again, to not care.

    Without care or interest, to be indifferent to the bodies needs. To feel myself almost going to sleep or in a daze and be too tired to begin.

    What we fail to notice is that when we are too tired to do something, we are actually playing to indifference; we are feeding the lack of care.

    It finally came to me what I have been doing, I have been leaving myself alone.

    Leaving the care of my body, walking away from what it needs and just sitting down.

    I could feel the waves of indifference, what I used to call being lazy, with no umph is actually the expression of indifference.

    You become indifferent to what it needs for its optimum health.

    What I find so intriguing is that when my daughter’s abuse came in and I experienced posttraumatic symptoms, I left my self-care.

    It is strange that when our body needs us the most we are the farthest away.
    It wasn’t that I was disconnected from the stress and wasn’t dealing with life, but what I failed to do was treat my body, to care for its needs.

    As I did yoga yesterday I was surprised that my body still remembered the poses, that it did it’s best with stiff and sore muscles, and that it tried to keep up to what I was asking of it, and I felt its struggle for it wasn’t used to this routine.

    The body’s forgiveness is pure nature; it simply follows where we lead.

    (What I know for sure today, is that by not doing yoga I am feeding indifference. So when I sit and feel unable to get up and do my yoga, I know to whom I am dancing with, what music I am hearing, I am hearing the beating of the drum being led away from me.)

  • Rotting Tree

    We teach people how to treat us, we send out signals as to what is okay and what is not, we literally are teaching the friends and folks we want to hang with.

    They don’t know our boundaries we have to show them.

    When you do that, I tend to move away.

    When you your words and actions don’t match, I learn that you don’t follow what you say, I honor that.

    If I give you the freedom to act with your free will, than I get to react with mine.

    It isn’t a lopsided game of only one having more power; we each get our own set of power tools.

    My husband would teach our children a new thing, like putting on a new roof, and tell them, you have a new talent in our toolbox.

    This toolbox is yours; it is something that you carry with you where ever you go, a skill that makes you more self-sufficient.

    They also have another tool box, a self esteem or self worth tool box, and I wonder what skills and tools I gave them to erect boundaries, set limits, uphold values or define values, be ruled by morals, just what is in their own box when they leave this family.

    Will my values be theirs and should they be?

    Will our morals match?

    Is it possible that the apple does fall far from the tree and roll away?

    If you have done all you can do, if the fruit is ripe to fall, do you have any say as to where it goes and how it grows?

    Is there only so far a parent can take them and the rest they do on their own?

    Experience being their secondary teacher, do they travel onward being led by an inner feeling no matter the source?

    Is it possible that you can build the perfect emotional toolbox, one that resembles reality and truth, and they can kick it aside and set out on their own unlearning all of that?

    A rebel with a cause.

    The cause of doing it my way…
    While I concentrated on healing my limb of the family tree, I may have overlooked the fruits growing on the limb, to see the color changing…to see a new fruit growing.

    In reality I am seeing an orange from an apple tree.

    As she clings to this whole new lifestyle she leaves behind her family tree, just as I left mine.

    She doesn’t want to have to choose, but I am thinking it is pretty hard to mesh the two lives, the two selves, the old and the new into a new one…without see what truly is.

    You have to let go of who you are to become what you wish to be…

    In order to become a whole me, I had to leave the rotting tree…

  • A whole You.

    I listened yesterday as Dr. William Petit talked to Oprah about the evil that came into his life that destroyed his wife, his two daughters, and his home, that when it left, there was very little of himself standing, he was a man he didn’t even know.

    A few points struck me as he talked, one is how evil feels looking at it from the inside, and how he used to see evil somewhere out there, a distant thing. He was introduced to evil in a very large way, and it totally changed who he is and how he sees the world.

    There is a huge difference between understanding intellectually what evil is, in comparison to living in the throes of what it destroys, what it takes away and what lay in the aftermath and how you will deal when it comes knocking.

    Feeling evil and its energy and knowing how it tromps into life with no regard to life and feelings, is to feel evil’s blindness to another human being.

    Oprah asked him about forgiveness and evil, and I can’t remember his words, but I understand his feelings on this. That forgiveness is no match against evil.

    Forgiveness always seems to take on the image of being able to negate what happened, to find a place of peace in spite of the hole that evil left behind, or perhaps not even acknowledging the hole it left behind.

    Society has this unchallenged ideal that forgiveness trumps evil, that forgiveness can change evil.

    I believe what he is saying is that evil is an actual phenomena that we can’t change by forgiveness and that we are to acknowledge its power.

    The energy of evil is to destroy; to hurt, to deliver pain, it isn’t warm and fuzzy.

    I thought he sat in the middle of what is, in the center of what happened and described what evil feels like and how it changes who you are.

    The challenge left behind is who will you now become?

    I watched a few clips, and you can see he is still freshly wounded, that it pains him to talk and how he is trying to wrap his mind around such sudden drastic changes in his life.

    Holding on trying to focus on the good, bringing more good, trying to not succumb to the negative pull of drowning or giving up.
    He describes closure, as the hole will eventually lose its ragged edges that waves of goodness will wash over those rough spots leaving them smooth, but the hole will always remain open, a hole in his heart and soul.

    I agree.

    It is also an opening to find your authentic self, a you that stands behind the roles and titles, a you that lives beyond the surface of life; the hole drops you into the center of your being.

    Being a whole you.

  • The only enemy was my belief

    When I had written the ‘community approval’ concept down yesterday, it followed me one step behind, lingering and pestering me, as to why?

     

    Why do I seek to find affirmations about my life in others, or why does someone disagreeing with me threaten me?  Why are there always they and we, two sides, friendly and foe?

     

    Why can’t it just be one whole bunch, like we are all equal?

     

    And it then occurred to me that the bases of my old religion was that we were special, the chosen one, the one and only path to God, the right Church, and all who didn’t believe as Us, went to Hell.  Them and us a definite split, God’s children and I guess the Devil’s spawn.

     

    It was from this basis I was raised always seeking to divide and separate.

     

    In fact it was preached to us to stay away from the enemy, to only congregate with our own.

     

    There is this identifier within me, this mode of operating that I seek only those who match me, and then disregard the rest.

     

    It is an enemy reflex muscle, always scooping the terrain for the ‘other’!

    I can feel how this plays out everywhere in my life, in little nuances and in large ways, always on the look out for the enemy and to self protect.

     

    I am now outside of the narrow religion but still using its tools to navigate and to communicate. 

     

    With the dawning yesterday I feel that that old tool lost its power, and that I will now operate from the standpoint we are all equal, totally, there is no enemy.

     

    In fact the only enemy is believing there is an enemy.

     

    The only enemy was my belief.