Yoga Challenge

  • Expressing its Self

    Here it is day 59, and as I made my way downstairs I had a slight feeling of unease.   By the time the first breathing was over, a softball size ball of nausea settled in my belly on the… Continue reading

  • I Can

    It is day 57 and I am still in the game, still doing one day at a time towards the 60-day mark, with just three to go, I am astonished that I have done this consecutively and with surprising ease.… Continue reading