December 2009

  • It is the ultimate race between Ego and Soul.

      “If I listened to my mind…” is a sentence in my brother’s blog www.messyguru.typepad.com and it suggests that sometimes our greatest challenge is in our minds.   It seems that before we even begin to begin, our mind shows… Continue reading

  • A Perfect You.

    “No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.”            Martha Beck   To sit in the middle of truth and go with the flow of it,… Continue reading

  • Planting health.

    It has been roughly a year since I consciously looked at how what I ate affected me, from what I carved and then how my body felt after I indulged.   This year I am going to see how I… Continue reading

  • What I do matters, always,.

    Deepak Chopra writes;   “The key to happiness starts with your body's signals. Simply ask yourself right now, "How do you feel?" What you do with the answers you receive may make all the difference when it comes to living… Continue reading

  • Merry Christmas.

    “When we can accept all of life’s contradictions, when we can completely flow between the banks of pleasure and pain, experiencing them both while getting stuck in neither, then we are free.”         Deepak Chopra   It is… Continue reading

  • You’ll See.

    Below are the lyrics from a song on Susan Boyle's CD "I Dreamed a Dream."     You'll See You think that I can't live without your loveYou'll seeYou think that I can't go on another dayYou think that I have… Continue reading

  • I accept.

    As I sit here on Christmas Eve, I am filled with such gratitude and peace.   What a great view to see life inside out, to see life from my perspective.  I lived so long living for someone else; it… Continue reading

  • I love myself enough.

    I remember hearing that family issues get magnified during the Holidays.    Yesterday it seemed to be a full frontal attack, between phone messages, facebook messages, cards and letters; I was caught off guard, again.   Their cards and letters… Continue reading

  • Her Wish Is Granted.

    While sorting envelopes on Saturday (my Birthday) in my hand lay another card from my mother, it lay there heavy; the weight I felt was that she continues to want something from me.   I didn’t open it until on… Continue reading

  • The Present

    “Joy is not about feeling good; it is about feeling everything.”    Michael Brown   Do you realize how much there is to feel in one day, the way we ebb and flow into various states of feeling, and we… Continue reading