I M Perfect lady

Today before my mind could even grab onto a different plan, I was standing in the basement, putting in the CD.

I wasn’t as sore, but still a tad tender in my back and rib area, but way ahead of the past three days. 

My brother told me I wasn't supposed to be sitting on my feet, but they were to be off to the side, and my bottom in the air descending slowly, so today I did that.  I have only a few inches to hit the floor.  Progress!

It really does pay to keep doing this every day.

What I think we all need to do when we begin something new is to be okay learning, being awkward and out of our depths.  To relax in the newness to this yoga, chuckle even at how far we are from where we need to be.

On a scale of one to ten, I thought I was about a 2 or 3 in most poses, but I think after watching myself in the mirror, I would rate myself closer to 5, about half way there.  It feels good to know how far I have come, by doing this on and off for many years.

Imagine how far I will leap ahead, If I can make it downstairs each day, and give 110% to each pose, and allow my body to feel pain and discomfort for 90 minutes and for 60 days straight!

I will be in territories I have never been before. 

Amazing!

And I can say, I did it my self!