I M Perfect lady

Yoga and I were just a tad off today.   I was a little late in all postures, and didn’t seem to have full throttle, just second gear. 

The wood fire wasn’t roaring like usual, so I was lukewarm but not sweating warm, and my mind once again intruded.

Some postures found me out of breath, which I noticed because; I then began to breathe again.

It is funny that more than one thing seemed to be just a little off, but the lady kept going through the motions, forever it seemed trying to catch up.

By the time I would have the energy or breath to push harder, the posture was over.  Or when I had the breath to stretch deeper, it was time to relax.

I think I needed a slower yoga, a gentle start, some breathing space, and then the serious bending/pulling, and then a long rest… with plenty of warning that the next one was coming.

Yoga and the Lady one step off.