I M Perfect lady

January 2010

  • I did it my Self….(day four)

    Today before my mind could even grab onto a different plan, I was standing in the basement, putting in the CD.   I wasn’t as sore, but still a tad tender in my back and rib area, but way ahead… Continue reading

  • Success in each pose……..day three.

    “Conquering any difficulty always gives one a secret joy, for it means pushing back a boundary-line and adding to one’s liberty.”           Henri Fredric Amiel    I am excited to have completed day three, and thrilled to… Continue reading

  • Will I love it enough to continue forward…..(day two)

    This morning an older lady stiffly made her way to her basement, rolled out the yoga mat and put the CD going.    Her mind began the dreaded words, “you will never make it 60 days, this doesn’t feel good,… Continue reading

  • Day One.

    I began the yoga tentatively eager to see just where my body was, or how far back it had fallen due to the lack of yoga in the past 6 months.   In the first pose, Half Moon, my arms… Continue reading