bjukuri
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What Powerful Looks Like.
I met her first on a podcast, and then ordered her book,"A Beautiful Work in Progress" Mirna Valerio. She is my new role model of what is possible; no matter the type of body you have. While she is on… Continue reading
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"You cannot set a boundary you do not have" More from "The Awakened Family" -by Dr. Shafali Tsabary Chapter 21 "From Discipline to Enlightened Boundaries. "Once you have learned to check in and attune to yourself and your… Continue reading
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What if, instead of changing, we did more becoming? Stop trying to 'improve' or change who we are; but instead we allowed. Allowed all of who we are to appear. To let our feelings have value and expression. Give respect… Continue reading
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Workout This Year!
Another full year awaits us, wide open and a clean slate. What will your intention be for you this year? Will you make promises you can't keep? We approach a year as if the year has more power than the… Continue reading
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Merry is what we are!
When past ghosts of dysfunctional behavior arrives by the way of my old pleasing ways; it can swiftly lower my energy to a point of "being all glum over there in the corner". What I am always surprised by is… Continue reading
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My Lady, my Art and I
"Art is something you do, that no one can take away" Terry Crews Hearing those words on a podcast today, made me emotional. I felt their truth. Art truly is something no one can take away. It is personal, and… Continue reading
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Living outside the lines!
What are my life's greatest lessons; so far? What have I learned that has impacted my life, and allowed me to be who I am today? Is there something that others can learn from me? Am I an example, or… Continue reading
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How I grew!
I grew quite a lot in one year. I experienced things I had never done before and placed myself in situations that were beyond my comfort zone, and I grew. I learned how much more I can do and what… Continue reading
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Being an Artist
"I am human and I find I have fear ready to escape my throat just as often as stories and solutions. But, when I make a choice, I move forward and, no matter how shaky my voice is, I know… Continue reading
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"Welcome out of the cave, my friend. It's a bit colder out here, but the stars are just beautiful." Plato I love how she was able to articulate the over arching energy of living in a cult for women and… Continue reading
